The Empowerment Solution

Name: The Empowerment Solution
Brand: Arotahi Agency
SKU: 9781644116418
Price: 62.0 NZD
Availability: InStock

Six Keys to Unlocking Your Full Potential with the Subconscious Mind

By Friedemann Schaub

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4.46

( 24 ratings, 3 reviews)

Summary

The Empowerment Solution by Friedemann Schaub is a step-by-step guide to breaking free from self-sabotaging survival patterns that hold you back in life. The book explores six common patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—and reveals how to engage the subconscious mind that created them. Drawing on 20 years of experience and brain-rewiring techniques from neuro-linguistic programming and clinical hypnotherapy, Dr Schaub teaches readers to activate their subconscious healing power, overcome anxiety and low self-esteem, and transform these survival patterns into keys for self-empowerment, authenticity, and confidence.
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Format: Paperback / softback

$62⁰⁰

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The Empowerment Solution

$62⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for readers seeking personal growth, mental wellness, and techniques to overcome anxiety, depression, and self-doubt. It suits anyone interested in neuro-linguistic programming, hypnotherapy, and subconscious mind healing methods to achieve emotional freedom and empowerment.

In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns--the victim, the invisible, the procrastinator, the chameleon, the helper, and the lover.

Description

The Empowerment Solution by Friedemann Schaub offers a path to break free from self-sabotaging survival patterns and transform your life.

Discover the six keys to empowerment and take ownership of your life. Activate the healing power of your subconscious mind to accelerate change and growth, eliminating the root causes of chronic anxiety, depression, and other limiting mental and emotional challenges.

Learn effective brain-rewiring methods and practical tools based on neuro-linguistic programming and clinical hypnotherapy.

When you're struggling with anxiety, depression, and low self-esteem, keeping your emotions in check can feel like a full-time job. Yet, what may hold you back in life even more are your survival patterns. Have you ever wondered why you make yourself invisible, procrastinate, or please others to get their approval? Our subconscious employs survival patterns like these to protect us from rejection, failure, and hurt. However, living in subconscious "survival mode" has significant downsides: when we live "just to survive," we become disconnected from our true selves and our innate ability to live an empowered life of purpose, fulfilment, and self-reliant confidence.

In this step-by-step guide, Friedemann Schaub, M.D., Ph.D., explores how to break free from the six most common survival patterns—the victim, invisibility, the procrastinator, the chameleon, the helper, and the lover—by engaging the part of the mind that created them in the first place: the subconscious.

Providing research-backed insights and brain-rewiring methods based on his 20 years’ experience, Dr. Friedemann details how, through activating the healing power of the subconscious, you can throw off the shackles of these self-sabotaging patterns and “flip” them into the six keys to self-empowerment, allowing you to take self-reliant ownership of your life.

Revealing how to work with the subconscious mind and become the leader of your life, the author details how to free yourself from living in survival mode, learn to love and accept yourself, and make authenticity and confidence your everyday way of being.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised as a truly life-changing read, this book is endorsed by clinical psychologist Carla Marie Manley, Ph.D., who highlights its effective brain-rewiring approach to unleash the power of the subconscious. Dana G. Cohen, M.D., coauthor of Quench, calls it an incredible guide to self-empowerment and healing through a better relationship with oneself. Reviews emphasise its practical tools and profound potential to aid those struggling with anxiety, poor self-esteem, and lack of confidence.

Book Details

INFORMATION

ISBN: 9781644116418

Publisher: Inner Traditions Bear and Company

Format: Paperback / softback

Date Published: 27 April 2023

Country: United States

Imprint: Destiny Books,U.S.

Illustration: 2 b&w illustrations

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 567g

Pages: 352

Collections

Education & Reference Friedemann Schaub Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Friedemann Schaub, M.D., Ph.D., is a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the Empowerment Solutions podcast and lives between Seattle, Washington, and the South of France.