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The Daily ZEN Journal
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The Daily ZEN Journal
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Description
Ask any happy person you know—curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind—open to observing, laughing, and growing into our best selves.
The Daily ZEN Journal is written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans). This thought-provoking journal, with elegant illustrations by Brooklyn artist Iris Gottlieb, will open your mind, ease your stress, and help you prioritise your life, one enlightening page at a time.
A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen.
Book Details
INFORMATION
ISBN: 9780143132639
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
Format: Paperback / softback
Date Published: 05 February 2019
Country: United States
Imprint: J.P.Tarcher,U.S./Perigee Bks.,U.S.
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 203.0mm
Weight: 0g
Pages: 176
About the Author
Charlie Ambler is the creator of the popular mindfulness blog Daily Zen, as well as the founder of a successful online apparel brand, Strike Gently Co, which has been featured in Vogue, Vice and W magazine. He lives in New Orleans. Iris Gottlieb is a freelance illustrator whose second book, Seeing Science, will be published by Chronicle in fall 2018.
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