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The Complete Book Of Food Combining
A new, easy-to-use guide to the most successful diet ever
Ratings/reviews counts are updated frequently.
Check link for latest rating. ( 91 ratings, 4 reviews)
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Summary
Readers will discover how to food combine without restrictive rules, cleanse the body, balance blood sugar, overcome allergies, and much more. The book includes quick recipes, meal plans, and food charts, making it the definitive guide to food combining.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers interested in health and wellness, especially those seeking natural, sustainable weight loss methods and digestive health improvements without complex diets or calorie tracking.
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See moreAn expert's guide to food combining.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The Complete Book of Food Combining is a brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great, and look amazing. Kathryn Marsden, a recognised authority on food combining, has spent many years researching and developing this very different but really easy-to-follow healthy eating programme.
In this comprehensive book, she gives clear, effective advice on how to lose weight permanently and safely, as well as the very best ways to improve your digestion and dramatically enhance your health and well-being. Discover how to:
- Food combine without complicated rules or strict regimes
- Lose weight and get in shape without counting calories
- Cleanse and revitalise your body
- Beat the bloat and balance your blood sugar
- Overcome allergies, fluid retention, and digestive problems
- And much more.
Complete with a collection of quick and delicious recipes, meal plans, and food charts, this is the only food combining book you'll ever need.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Readers and reviewers praise the book for its smart, effective eating approach that addresses weight gain and various health issues. It is commended for explaining how to lose weight without calorie counting and alleviating allergies and digestive problems, with endorsements from BBC Good Food Magazine and Woman & Home.
Book Details
INFORMATION
ISBN: 9780749925864
Publisher: Little, Brown Book Group
Format: Paperback / softback
Date Published: 05 May 2005
Country: United Kingdom
Imprint: Piatkus Books
Audience: General / adult
DIMENSIONS
Spine width: 40.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 580g
Pages: 480
About the Author
Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet (0 7225 2790 X)and Food Combining in 30 Days (0 7225 2960 0) She is a qualified nutritionist with ten years experience in clinical practice She is a regular contributor to leading magazines and regularly gives seminars Her books have been published in 10 languages She lives in Gloucestershire
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