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The Burnout Doctor
Your 6-step recovery plan
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Brief Description
'A useful, compassionate manifesto’ – THE SUNDAY TIMES WINNER OF THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOK Learn how to thrive at work while protecting your health. If you find yourself feeling...
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The Burnout Doctor
$3899
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Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout.
Learn how to thrive at work while protecting your health with this compassionate and non-judgemental guide to burnout.
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Description
'A useful, compassionate manifesto’ – THE SUNDAY TIMES
WINNER OF THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK
SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOK
Learn how to thrive at work while protecting your health.
If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through…
Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.
Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.
The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.
Book Details
INFORMATION
ISBN: 9781399412803
Publisher: Bloomsbury Publishing PLC
Format: Paperback / softback
Date Published: 30 January 2025
Country: United Kingdom
Imprint: Green Tree
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 152.0mm
Height: 232.0mm
Weight: 320g
Pages: 256
About the Author
Dr Claire Ashley, a burnout survivor and educator, is a GP with a degree in neuroscience and a postgraduate qualification in public health. As an NHS Clinical Entrepreneur, Doctors in Distress Ambassador, and WHO Fides Influencer, she offers valuable insights on how to effectively manage stress whilst creating a successful career. Dr Ashley helps individuals combat burnout and businesses build thriving workforces. @drclaireashley / www.drclaireashley.com
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