Dr Claire Ashley

'A useful, compassionate manifesto’ – THE SUNDAY TIMES WINNER OF THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK SILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOK Learn how to thrive at work while protecting your health. If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us...