The BPD Card Deck

Name: The BPD Card Deck
Brand: Bookreps NZ Limited
SKU: 9781648480843
Price: 49.99 NZD
Availability: InStock

52 Ways to Balance Emotions and Live Well with Borderline Personality Disorder

By Daniel Fox

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Summary

The BPD Card Deck offers 52 practical tools designed for individuals diagnosed with borderline personality disorder (BPD) to help manage a wide spectrum of symptoms. These cards address common challenges such as feelings of abandonment, relationship difficulties, unstable self-image, impulse control issues, and dissociation. Building on the foundation of The Borderline Personality Disorder Workbook, this deck supports emotional balance and self-control through flexible, immediately applicable skills that can be used in therapy, group settings, or independently at home or work.
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Format: Multiple-component retail product

$49⁹⁹

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The BPD Card Deck

$49⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This card deck is ideal for individuals diagnosed with BPD seeking practical, accessible tools to manage their symptoms. It also benefits those in therapy or support groups, as well as mental health practitioners looking for supplemental resources to aid clients with borderline personality disorder.

52 cards for lasting emotional balance-every day.

Description

52 cards for lasting emotional balance--every day.

If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional balance. You just need the right tools--at the right time.

Designed specifically for individuals along the BPD spectrum, this card deck builds on the success of The Borderline Personality Disorder Workbook, and provides 52 fast-acting tools you can use when you need them the most to manage BPD symptoms related to:

Feelings of abandonment and emptiness
Problems with relationships
Unstable or negative self-image
Difficulties with impulse control
Experiences of dissociation

With this customized approach, you can use skills that are immediately applicable to you to understand your symptoms, enhance self-control, and build adaptive responses to thrive in life with BPD. If you're ready to take charge of your BPD, this card deck can help you find lasting emotional balance--whether you're in therapy, group therapy, at home, work, or on the go.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised for fostering self-care, reflection, and empowerment, this card deck encourages daily moments of self-inquiry vital to recovery from BPD. Experts highlight how it creates safe spaces to interrupt self-blame and promotes positive change by helping users connect with their inner world and manage intense emotions effectively. It is recognized as a compassionate, skill-building resource that supports lasting emotional balance.

Book Details

INFORMATION

ISBN: 9781648480843

Publisher: New Harbinger Publications

Format: Multiple-component retail product

Date Published: 01 June 2023

Country: United States

Imprint: New Harbinger Publications

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 92.0mm

Height: 132.0mm

Weight: 204g

Pages: 52

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Box Sets Daniel Fox Happiness & Mental Health Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Daniel J. Fox, PhD, is a licensed psychologist in Texas, international speaker, and award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than twenty years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. He has published several articles in these areas, and is author of The Borderline Personality Disorder Workbook and The Clinician's Guide to Diagnosis and Treatment of Personality Disorders; along with the award-winning The Narcissistic Personality Disorder Toolbox; and the award-winning Antisocial, Borderline, Narcissistic and Histrionic Workbook.

Fox has been teaching and supervising students for more than twenty years at various universities across the United States, some of which include West Virginia University, Texas A&M University, University of Houston, Sam Houston State University, and Florida State University. He is currently an adjunct assistant professor at the University of Houston, and maintains a private practice that specializes in the assessment and treatment of individuals with complex psychopathology and personality disorders. Fox has given numerous workshops and seminars on ethics and personality disorders; personality disorders and crime; treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum; emotional intelligence; narcissistic personality disorder (NPD) and its impact on children and partners; managing mental health within the prison system; and others. Fox maintains a website and is on social media to present various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum. Learn more at www.drdfox.com.

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