Daniel Fox

There's no one-size-fits-all treatment for BPD—especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to managing the symptoms of complex BPD. If you've been diagnosed with borderline personality disorder (BPD), or suspect that you might have it, you should know that not everyone experiences the condition in...

52 cards for lasting emotional balance—every day. If you've been diagnosed with borderline personality disorder (BPD), you should know that everyone who has BPD experiences it differently. BPD actually manifests on a spectrum, with symptoms of varying severity. For this reason, there's no one-size-fits-all approach that will magically alleviate your BPD. But there are several ways you can find emotional...

It's time to understand why you struggle in relationships—and learn the skills needed to build deeper, healthier connections with those you love. Are intense emotions creating chaos in your relationships? Do you fall in love or make friends quickly, only to have those relationships fall apart and lead to feelings of hatred or resentment? Do you have a fear of...