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Tai Chi Secrets of the Yang Style
Chinese Classics, Translations, Commentary
Series: Tai Chi Secrets
Brief Description
Since ancient times, Tai Chi Chuan has been practised as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. However, it was also practised as an effective and deadly martial art. Because of this, the masters rarely disclosed their...
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Tai Chi Secrets of the Yang Style
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Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
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Description
Since ancient times, Tai Chi Chuan has been practised as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. However, it was also practised as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing them only to those they considered trustworthy and ready. That is, until now.
Tai Chi Secrets of the Yang Style contains secrets kept hidden in the Yang family for generations, revealed to the public only in the last two decades. The majority of the secrets found in this book were written directly by Yang, Ban-Hou, a second-generation lineage holder of the Yang family. He was a master well known for his deep understanding of theory and the manifestation of martial power (Jin). Now you can reap the benefits of this wisdom and practical experience to deepen and refine your own Tai Chi.
Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang, Jwing-Ming has translated these classics from the original Chinese and has written commentaries to make them more accessible to contemporary minds. Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art.
This book can be used with any style of tai chi chuan. It provides sound, practical advice for any martial art. The book includes commentaries, translation, and the original Chinese, along with key points for incorporating the teachings into your practice.
Series: Tai Chi Secrets
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Tai Chi Secrets of the Yang Style
Since ancient times, Tai Chi Chuan has been practised as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. However, it was also practised as an effective and deadly martial art. Because of this, the masters rarely disclosed their secrets, guarding them as closely as military secrets. They preserved their profound insights in...Hardback$7699Unit price /UnavailableAvailableShips in 4-6 weeks
Book Details
INFORMATION
ISBN: 9781594394188
Publisher: YMAA Publication Center
Format: Hardback
Date Published: 18 April 2024
Country: United States
Imprint: YMAA Publication Center
Edition: New edition
Illustration: ill
Audience: General / adult
DIMENSIONS
Spine width: 25.0mm
Width: 190.0mm
Height: 234.0mm
Weight: 250g
Pages: 228
About the Author
Dr. Yang, Jwing-Ming is a world-renowned author, scholar, and teacher of qigong and Chinese martial arts. He has been involved in martial arts since 1961 and maintains over 55 schools in 18 countries. Dr. Yang’s writing and teaching include the subjects of qigong, kung fu, tai chi chuan, massage, and meditation. He is the author of over 35 books and 80 videos. Dr. Yang, Jwing-Ming teaches and resides in McKinleyville, California.
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