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Sleeping with Your Smartphone

How to Break the 24/7 Habit and Change the Way You Work
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( 215 ratings, 33 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Sleeping with Your Smartphone by Leslie A. Perlow explores the challenges faced by professionals in the relentless, always-on work culture dominated by constant connectivity. The book delves into an experiment conducted at a leading consultancy firm where teams attempted to break free from their digital shackles. Discover how altering work habits can foster increased productivity, enhanced job satisfaction, and a healthier work-life balance.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you are interested in exploring ways to balance work and personal life, particularly in the digital age. By examining how constant connectivity can impact productivity and well-being, it offers practical strategies for individuals and teams to improve efficiency and create healthier work practices. Whether you're an entrepreneur, a manager, or just someone seeking control over your digital life, you'll find its insights both relevant and transformational for modern work environments.

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In Sleeping with Your Smartphone

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

In Sleeping with Your Smartphone, Harvard Business School professor and ethnographer Leslie Perlow delves into the new connected world of work and challenges the notion that you must be constantly plugged in to be successful. Her work and research suggest this 24/7 mentality is actually counterproductive.

Based on her latest research, the author recommends a radical yet simple idea: take "disconnected" time off, and both individuals and team members will benefit.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Leslie A. Perlow's Sleeping with Your Smartphone is praised for addressing the challenge of "always-on" work culture and its impact on productivity and well-being. Reviewers commend Perlow for offering actionable insights into improving work-life balance by unplugging and setting boundaries, with examples from the Boston Consulting Group serving as compelling evidence. The book appeals to professionals across various fields, urging them to rethink constant connectivity in favour of more effective and fulfilling work environments.

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Book Details

INFORMATION

ISBN: 9781422144046

Publisher: Harvard Business Review Press

Format: Hardback

Date Published: 08 May 2012

Country: United States

Imprint: Harvard Business Review Press

Illustration: Illustrations

Audience: Professional and scholarly

DIMENSIONS

Width: 155.0mm

Height: 234.0mm

Weight: 510g

Pages: 288

About the Author

Leslie Perlow is the Konosuke Matsushita Professor of Leadership at Harvard Business School. She is the author of the books Finding Time (2007) and When You Say Yes But Mean No (2003).

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