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Simple Massage
Techniques for Relaxation, Healing, and Empowerment
Brief Description
Simple Massage offers step-by-step massage techniques from both East and West to revitalise mind, body, and soul. From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines key techniques from East and West, suitable...
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Format: Paperback / softback
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Step-by-step massage techniques from East and West to revitalise mind, body and soul.
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Description
Simple Massage offers step-by-step massage techniques from both East and West to revitalise mind, body, and soul.
From basic, revitalising full-body sequences to healing Ayurvedic treatments, and from reflexology to the ancient art of acupressure, this holistic guide combines key techniques from East and West, suitable for both beginner and experienced practitioners alike. Alongside information on the chakras and working with the energy centres, meditations and visualisations, this inspired guide will show you how to stimulate the spirits and the senses, restoring balance and wellbeing to both body and mind.
With step-by-step photography throughout, easy-to-follow instructions, and even advice for massaging on the move, these simple but effective techniques can be practised by anyone, anywhere.
Book Details
INFORMATION
ISBN: 9781800653382
Publisher: Ryland, Peters & Small Ltd
Format: Paperback / softback
Date Published: 11 June 2024
Country: United Kingdom
Imprint: CICO Books
Illustration: 250 col photographs and artworks
Audience: General / adult
DIMENSIONS
Width: 190.0mm
Height: 235.0mm
Weight: 452g
Pages: 144
About the Author
Daphne Roubini (MAR MIFPA RA) is a multi-disciplinary healer who has been in practice for over 20 years. She is a massage therapist, aromatherapist, reflexologist, baby massage teacher, educator and spa consultant. Daphne’s unique treatment style – a fusion of the ancient healing practices of the east with western massage – has evolved over her many years of experience and study. She is trained in the rare Taiwanese Rwo Shur Health Method of reflexology, as well as massage, acupressure, intuitive healing and Ayurveda. Daphne has worked in many clinical environments, including the famous Sanctuary spa and the Elizabeth Garrett Anderson Hospital, London. She currently lives and practices in Vancouver, Canada.
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