Runner's High

Name: Runner's High
Brand: Hachette Aotearoa New Zealand
SKU: 9781398720893
Price: 49.99 NZD
Availability: InStock

How to Squeeze the Joy From Every Step

By Jenni Falconer

0.0 (0 reviews)

3.77

( 168 ratings, 15 reviews)

Brief Description

Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer. There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's... Read More

Format: Paperback / softback

$49⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Runner's High

$49⁹⁹

Experience that runner's high on repeat with running tips and advice from radio presenter and host of RunPod Jenni Falconer

Description

Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer.

There is nothing quite like the runner's high you experience after pulling on your running shoes, getting outside and finding your stride; and with Jenni Falconer's advice and encouragement in your back pocket you will be ready to hit your favourite route with even more bounce in your step.

Packed with research and stories from real runners, Runner's High covers everything you need to build your running routine, overcome setbacks, discover the joy of running slowly and experience the power of finding your own running community.

Whether you are a seasoned marathon runner or just starting your journey, this book will remind you of all the incredible benefits running has to offer, not just for your body, but your mind too.

Book Details

INFORMATION

ISBN: 9781398720893

Publisher: Orion Publishing Co

Format: Paperback / softback

Date Published: 14 March 2024

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 128.0mm

Height: 176.0mm

Weight: 240g

Pages: 288

Collections

Health & Fitness Health & Wellness Jenni Falconer Non-Fiction Running & Athletics Self-Help & Personal Development Sports

About the Author

Jenni Falconer is a beloved broadcaster and presenter who currently presents the breakfast show on Smooth Radio. Jenni is also a mother, a wife, a golfer and a fanatical runner. Having run eight marathons and interviewed countless runners for her podcast RunPod, Jenni has become an expert on the subject and the running coach you didn't know you needed.