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Quit Smoking Boot Camp

The Fast-Track to Quitting Smoking Again for Good
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Quit Smoking Boot Camp offers a concise and revolutionary approach to quitting smoking, based on Allen Carr's celebrated Easyway method. Presented in brief, focused segments, this book guides readers through a four-day programme designed to help them stop smoking, vaping, or using nicotine with minimal effort and lasting success. The method encourages a change in mindset, making it possible to overcome addiction quickly and confidently.
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Format: Paperback / softback
$999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for smokers seeking a fast and effective way to quit, including those who have struggled with quitting before or have limited time to dedicate to the process. It suits anyone wanting a structured, clear, and supportive guide to free themselves from nicotine dependence.

Book Hero thinking about your next read

For smokers who are short of time, or who have stopped before but struggled to stay stopped, Quit Smoking Boot Camp condenses Allen Carr's Easyway method into short segments to be read over four days. It aims to change your mindset so you can quit smoking, vaping or using nicotine in any form.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).

Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.

We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.

What people say about Allen Carr's Easyway method:

"The Allen Carr program was nothing short of a miracle."
Anjelica Huston

"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins

"His skill is in removing the psychological dependence."
The Sunday Times

Book Details

INFORMATION

ISBN: 9781784288815

Publisher: Arcturus Publishing Ltd

Format: Paperback / softback

Date Published: 15 July 2018

Country: United Kingdom

Imprint: Arcturus

Illustration: Paperback

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 18.0mm

Width: 148.0mm

Height: 210.0mm

Weight: 292g

Pages: 256

About the Author

Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method was born, and it led to his recognition as the world's leading expert on stopping smoking.

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