Quit Smoking Boot Camp
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Quit Smoking Boot Camp
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See moreFor smokers who are short of time, or who have stopped before but struggled to stay stopped, Quit Smoking Boot Camp condenses Allen Carr's Easyway method into short segments to be read over four days. It aims to change your mindset so you can quit smoking, vaping or using nicotine in any form.
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past).
Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life.
We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was nothing short of a miracle."
Anjelica Huston
"It was such a revelation that instantly I was freed from my addiction."
Sir Anthony Hopkins
"His skill is in removing the psychological dependence."
The Sunday Times
Book Details
INFORMATION
ISBN: 9781784288815
Publisher: Arcturus Publishing Ltd
Format: Paperback / softback
Date Published: 15 July 2018
Country: United Kingdom
Imprint: Arcturus
Illustration: Paperback
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 18.0mm
Width: 148.0mm
Height: 210.0mm
Weight: 292g
Pages: 256
About the Author
Allen Carr was a chain-smoker for over 30 years. After repeated failed attempts to stop smoking, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight. The phenomenon that is Allen Carr's Easyway method was born, and it led to his recognition as the world's leading expert on stopping smoking.
Also by Allen Carr
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