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Post-Traumatic Stress Disorder For Dummies
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Post-Traumatic Stress Disorder For Dummies
$4199
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreAs Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows. " In Post-Traumatic Stress Disorder For Dummies, Dr.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.
A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:
- Identify PTSD symptoms and get a diagnosis
- Understand PTSD and the nature of trauma
- Develop a PTSD treatment plan
- Choose the ideal therapist for you
- Decide whether cognitive behaviour therapy is right for you
- Weigh the pros and cons of PTSD medications
- Cope with flashbacks, nightmares, and disruptive thoughts
- Maximise your healing
- Manage your recovery, both during and after treatment
- Help a partner, child, or other loved one triumph over PTSD
- Know when you're getting better
- Get your life back on track
Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies gives you the tools you need to win the battle against this disabling condition.
Book Details
INFORMATION
ISBN: 9780470049228
Publisher: John Wiley & Sons Inc
Format: Paperback / softback
Date Published: 19 October 2007
Country: United States
Imprint: For Dummies
Audience: Professional and scholarly
DIMENSIONS
Spine width: 25.0mm
Width: 188.0mm
Height: 234.0mm
Weight: 499g
Pages: 384
About the Author
Mark Goulston, MD, an expert on PTSD, suicide prevention, and violence intervention, maintains a private clinical practice. He has taught or lectured at UCLA, USC, and Fortune 500 companies and has trained FBI and police hostage negotiators.
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