On Adulting

Name: On Adulting
Brand: Hachette Aotearoa New Zealand
SKU: 9781510758827
Price: 39.99 NZD
Availability: InStock

How Millennials (And Any Human, Really) Can Work Less, Live More, And Bend The Rules For Good

By Katina Mountanos

0.0 (0 reviews)

Summary

On Adulting by Katina Mountanos is a self-help guide exploring the challenges and transitions faced by young adults. It delves into the journey of navigating life after education, offering insights into handling relationships, careers, and personal growth. The book aims to inspire readers to embrace adulthood with mindfulness and intentional living.
Read More

Format: Hardback

$39⁹⁹

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

Found a better price? Request a price match

On Adulting

$39⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're navigating the complexities of adulthood and seeking guidance to live a more intentional, fulfilling life, this book may resonate with you. It offers a blend of practical advice, reflective exercises, and personal stories to help you find meaning and purpose as you transition into adulthood.

On Adulting

Description

The go-to guide for millennials who are confused about growing up—and need advice on how to do so in a mindful, happy way.

If you feel like the moment you entered adulthood your entire life has become a negotiation rather than a choice, you're not alone. Millions of adults around the world feel like they're not living up to their potential.

But, mindset coach and creative entrepreneur Katina Mountanos has a secret: it's possible to get off the work-gym-sleep hamster wheel—and never look back.

In On Adulting: A Guide To Growing Up In A Mindful, Happy Way, Mountanos shares her exact formula for crafting an adult life that's full of choices. Through her wildly popular blog and community, she's helped thousands of millennials start telling the truth about what they actually want their life to look like. And now, she's helping readers everywhere escape the rat race, make bill-paying and laundry more fun, and live a life they're passionate about.

You'll learn Mountanos's blueprint for being a mindful and happy grown-up, which includes:

Why you're addicted to collecting praise and trophies from a scientific perspective—and how to put an end to it
How to stop following "the rules" even when it feels impossible because you're chained to your paycheck
How to figure out what your passion is in less than 24 hours using a little-known creative exercise
Learning a mindset shift that you can apply to boring adulthood tasks such as paying off your loans or meal prepping on Sunday evenings
How to navigate the shift in relationships—friendships, familial, romantic—as you grow, through advice from experts
Developing a clear personal mission statement that guides who you want to be when you grow up, not only what.

On Adulting is packed with tactical tips, real-life stories, and expert advice in order to live a mindful, happy, and conscious life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

On Adulting by Katina Mountanos receives praise for its relatable and insightful exploration of adult life, offering valuable guidance with humour and authenticity. Readers appreciate its blend of practical advice and exercises that encourage self-reflection and growth. The book is lauded for addressing millennial anxieties and providing a roadmap for overcoming life's challenges with clarity and compassion.

Book Details

INFORMATION

ISBN: 9781510758827

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 24 November 2020

Country: United States

Imprint: Sky Pony Press

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 25.0mm

Width: 139.0mm

Height: 209.0mm

Weight: 351g

Pages: 264

Collections

Katina Mountanos Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Katina Mountanos is the founder of On Adulting, a viral blog and community of over 22,000 millennials who are figuring out how to navigate adulthood in a conscious, happy way (@onadulting). She is also a mindset coach, startup advisor, and creative entrepreneur. Her work has been featured onHuffPost, Fast Company,Teen Vogue,Elite Daily, Mindbodygreen, and others. She started her career in environmental sustainability at Goldman Sachs, and since then has helped thousands of humans develop conscious decision-making skills through her coaching, workshops, and free resources. Mountanos resides in New York City with her fiance & puppy.