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My Hidden Chimp

By Prof Steve Peters
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In My Hidden Chimp by Prof Steve Peters, the author uses engaging illustrations and simple language to introduce young readers to the concept of managing their emotions and behaviours. The book explains how the 'chimp' part of the brain can cause emotional outbursts and offers practical strategies to help children develop emotional resilience and take control of their feelings. It's designed to support personal development by teaching children how to handle everyday challenges constructively.
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Format: Paperback / softback
$3699
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this self-help book if you're interested in understanding the emotional side of your brain and want practical tools to manage emotions effectively. The book offers valuable insights for personal development, focusing on building confidence and resilience by learning how to deal with your "inner chimp." It's ideal for those who are looking for ways to improve their mental well-being and self-control.

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My Hidden Chimp

The new book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox.

The new book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox.

My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers, and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage.

Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life. They include:

  • Smiling
  • The importance of talking through your feelings
  • Learning how to say sorry
  • Knowing how to ask for help

By also explaining the developing 'chimp' brain in children, he shows us how 10 habits can help children to understand and manage their emotions and behaviour. These 10 habits should and can be retained for life. This is an important and another groundbreaking new book from the bestselling author of The Chimp Paradox and the creator of the chimp management mind model.

Book Details

INFORMATION

ISBN: 9781785120435

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 09 November 2023

Country: United Kingdom

Imprint: Lagom

Audience: General / adult

DIMENSIONS

Spine width: 16.0mm

Width: 172.0mm

Height: 241.0mm

Weight: 532g

Pages: 176

Collections

Children’s, Teenage and Educational Education & Reference Happiness & Mental Health Non-Fiction Prof Steve Peters Self-Help & Personal Development

About the Author

Prof Steve Peters is a Consultant Psychiatrist who has worked in the field of psychiatry for over twenty years. He helps people to gain insight into their own unique mind and situation and then attain skills to optimise their performance and quality of life. He works across a range of areas including health, education, corporate, elite sport and with members of the public. He runs the Chimp Management company and is the author of the best-selling personal development book The Chimp Paradox.

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