100,000+ Books, Games & Puzzles in-stock 🇳🇿

Enjoy overnight NZ-wide delivery from our NZ-owned independent bookstore! 🎉

Mr. Spock's Little Book of Mindfulness

By Glenn Dakin
0.0 (0 reviews)
Brief Description
Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from Star Trek and timely insights about modern life, this book will be your guide. In a universe that seems to have gone mad, we turn to... Read More
Format: Hardback
$2999
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from Star Trek and timely insights about modern life, this book will be your guide.

In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical...

The perfect holiday gift for the Star Trek fan in your life! Essays on focus, computers, social media, love, family, self-acceptance, and more.

Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.

Book Details

INFORMATION

ISBN: 9781835412190

Publisher: Titan Books Ltd

Format: Hardback

Date Published: 01 November 2024

Country: United Kingdom

Imprint: Titan Books Ltd

Audience: General / adult

DIMENSIONS

Spine width: 15.0mm

Width: 141.0mm

Height: 191.0mm

Weight: 283g

Pages: 112

Collections

Arts & Culture General Fiction Glenn Dakin Mindfulness Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Sci-Fi & Fantasy Science Fiction Self-Help & Personal Development

About the Author

Glenn Dakin is a cartoonist and writer. He is the author of the Candle Man book series, and has contributed to a number of British comics including Escape and Deadline and was part of the British small press comics scene in the 1980s. His main creations are Temptation and the semi-autobiographical strip Abe. Glenn and the Hero Collector creative team are based in London, England.

Also by Glenn Dakin

View all
  • On Sale
    14% off
    Pokémon Timelines
    The Pokémon Timelines by Glenn Dakin and Katherine Andreou offers an unmatched visual exploration of the rich history of the Pokémon animated series. This comprehensive guide captures every significant event and character development spanning 25 adventurous seasons. From the first moment Ash Ketchum sets foot on his journey to fulfil his dream of becoming a Pokémon Master to his crowning...
    By Glenn Dakin and Katherine Andreou
    Hardback
    $3000
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Haunted Forest (Dragons vs Wolves #3)
    The final battle is at hand... It is a dark and terrible winter in Hunter’s Reach as strange phantoms prowl the lands, turning all they encounter to stone or ice. Rana is sure Lyricon and the dragons are to blame for the shocking magical attacks, but they all seem to have disappeared. Meanwhile, in the realm of Ormeria, the dragon...
    By Glenn Dakin
    Paperback
    $2099
    In Stock
    Ships tomorrow
  • Star Trek Cocktails: A Stellar Compendium
    Do you want to Live Long and Prosper? Have you ever pined for the mellowing effect of Dr McCoy’s Mint Julep? Or an energising sip of Captain Janeway’s Irish Coffee? Perhaps a Fuzzy Tribble would get you purring? This voyage into the future of stylish drinking is a must for all Star Trek — and cocktail — fans. With a...
    By Glenn Dakin
    Hardback
    $4999
    Available
    Ships in 4-6 weeks
  • Eye of the Dragon (Dragons vs Wolves #2)
    An ancient prophecy is in play... Dark forces are at work in Hunter’s Reach. Strange dragons lurk in the catacombs of Howling Rock, and signs of ancient sorcery have left their mark upon its walls. Prince Lyricon is no longer a prisoner, but nor is he allowed to fly freely. He suspects his brother’s smug commands conceal a more sinister...
    By Glenn Dakin
    Paperback
    $2099
    In Stock
    Ships tomorrow
  • Fallen Star (Dragons vs Wolves #1)
    The ancient war between dragons and wolves is about to begin again. As a young wolf learning to hunt, Rana is teased for being a daydreamer, while Fenn, her brother, is seen as a cheeky show-off. But when Rana survives a perilous encounter with a fire-breathing dragon, she is made spokeswolf for the pack. And Fenn’s claim that he can...
    By Glenn Dakin
    Paperback
    $2099
    In Stock
    Ships tomorrow
  • Star Trek: The Next Generation Nerd Search
    The next generation of Star Trek Nerd Search books is here, literally. Star Trek: The Next Generation Nerd Search follows the TOS-centric Quibbles with Tribbles and it challenges TNG fans to find the made-on-purpose mistakes across its 44 pages. Think of it as a next-level “Where’s Waldo” for all the diehard Star Trek fans throughout the galaxy. Glenn Dakin, the...
    By Glenn Dakin
    Hardback
    $3299
    Available
    Ships in 4-6 weeks
  • Star Trek Nerd Search
    It's a puzzle book, Jim, but not as we know it. This is no conventional 'search-and-find.' Each of its detailed, full-colour pages is packed with out-of-context items and cosmic continuity errors that only a true fan can spot. It would be illogical to resist this challenge, when the accuracy of the whole Trek universe is at stake. Captain Kirk, Mr...
    By Glenn Dakin
    Hardback
    $3299
    Available
    Ships in 4-6 weeks

More from Self-Help & Personal Development

View all
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.In "What Were...
    By Nathan Wallis
    Paperback
    $3299
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships tomorrow
  • The Let Them Theory
    New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...
    By Mel Robbins
    Paperback
    $2599
    Elsewhere:
    $3200
    (8)
    In Stock
    Ships tomorrow
  • Eat Your Ice Cream
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. ‘Essential reading for anyone who...
    By Dr Ezekiel J. Emanuel
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • New Release
    The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    By Kerry Spackman
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Choose Your Hard
    Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...
    By Grant Schofield
    Paperback
    $3300
    Elsewhere:
    $3500
    In Stock
    Ships tomorrow
  • The Atomic Habits Daily Calendar
    New Release
    The Atomic Habits Daily Calendar
    Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit better—every day of...
    By James Clear
    Calendar
    $3699
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • The DOSE Effect
    The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...
    By TJ Power
    Paperback
    $3199
    Elsewhere:
    $3999
    (2)
    In Stock
    Ships tomorrow
  • New Release
    Now What?
    There are countless self-help books telling you how to get the life you want—how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the past—our past beliefs, experiences, and circumstances. We desire...
    By Gary John Bishop
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • We Can Do Hard Things
    We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...
    By Abby Wambach and Glennon Doyle and Amanda Doyle
    Paperback
    $3200
    Elsewhere:
    $4000
    In Stock
    Ships tomorrow
  • Atua Wahine
    Ancient wisdom of the Māori goddesses to help you navigate the modern world Atua Wahine are the Māori goddesses who make up the world around us: earth, fire, water, the moon, and more. From the earth mother, Papatuanuku, who sustains and nurtures us, to the goddess of peace, Hineputehue, who transformed pain into beauty, and the misunderstood goddess of the...
    By Hana Tapiata
    Hardback
    $3000
    Elsewhere:
    $3699
    (3)
    In Stock
    Ships tomorrow
  • The Myth of Normal
    A book that changes everything - from the legendary Dr Gabor Maté THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...
    By Gabor Maté and Daniel Maté
    Paperback
    $2400
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow
  • The Anxious Generation
    A powerful argument for reclaiming childhood—and all human relationships—from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces—communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    By Jonathan Haidt
    Paperback
    $2299
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.

The Latest at Book Hero

View all