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Mother-Daughter Wisdom

Creating a legacy of physical and emotional health
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( 781 ratings, 81 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Mother-Daughter Wisdom offers a transformative perspective on female development through the concept of the 'five facets of feminine power,' spanning from fundamental physical care to uncovering passion and purpose. Dr Christiane Northrup provides a comprehensive blueprint that helps women, whether or not they have children, to heal gaps from their upbringing and improve their relationship with their mothers. The book also serves as invaluable guidance for mothers raising young daughters, addressing topics such as nutritional foundations to prevent eating disorders and adult diseases, strategies to alter genetic health legacies, the critical role of financial literacy in women’s health, and ways to cultivate healthy sexuality and love lives in future generations.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is suited for women interested in personal development, health and wellness, and improving intergenerational relationships, as well as mothers seeking advice on nurturing their daughters’ physical and emotional wellbeing.

Book Hero thinking about your next read

Introduces an entirely new map of female development, including the 'five facets of feminine power' that range from the basics of physical care to the discovery of passion and purpose in life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Mothers Daughter Wisdom introduces an entirely new map of female development, including the 'five facets of feminine power' that range from the basics of physical care to the discovery of passion and purpose in life. This blueprint allows any woman - whether or not she has children - to repair the gaps in her own upbringing and create a better adult relationship with her mother. It is also invaluable guidance for mothers of young daughters.

Drawing on patient case histories and revealing personal history, Dr Northrup discusses:

  • Laying the nutritional foundation to prevent eating disorders and adult diseases;
  • How we can change our genetic health legacy;
  • Why financial literacy is essential to women's health;
  • How to foster healthy sexuality and future 'love maps' in our daughters and more.

Book Details

INFORMATION

ISBN: 9780749926045

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 28 April 2005

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult

DIMENSIONS

Spine width: 55.0mm

Width: 152.0mm

Height: 234.0mm

Weight: 1010g

Pages: 752

About the Author

Author of Women's Bodies, Women's Wisdom (0749919256) and the New York Times bestseller The Wisdom of Menopause (0749922141); An obstetrician/gynecologist, she is internationally known for her visionary, empowering approach to women's health and wellness; Her work has been featured on the Oprah Winfrey Show; Dr Northrup lives with her family in Maine

Also by Christiane Northrup

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    Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless yearsβ€”and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life. Though we talk about wanting to 'age gracefully,' the truth is that...
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  • Women's Bodies, Women's Wisdom
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