Massage For Dummies

Name: Massage For Dummies
Brand: John Wiley and Sons Ltd
SKU: 9780470587386
Price: 47.99 NZD
Availability: InStock

By Steve Capellini and Michel Van Welden

0.0 (0 reviews)

Summary

Massage For Dummies by Steve Capellini and Michel Van Welden offers an accessible and comprehensive guide to massage therapy. The book provides practical techniques for various types of massage, insight into its benefits, and tips on creating a relaxing at-home environment. It is designed for both beginners and those looking to refine their skills in massage practise.
Read More

Format: Paperback / softback

$47⁹⁹

OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Massage For Dummies

$47⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in learning the techniques and benefits of massage to promote relaxation and well-being. It provides step-by-step instructions and tips suitable for beginners and enthusiasts alike, making it a great resource for enhancing your health and wellness routine.

Through fresh, clear photos and step-by-step instruction, readers can learn how to smooth away stress and tension, banish headaches and back pain, share the language of touch and experience optimum health and vitality.

Description

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage.

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.

25% new and expanded content in this edition
Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
The newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Book Details

INFORMATION

ISBN: 9780470587386

Publisher: John Wiley & Sons Inc

Format: Paperback / softback

Date Published: 04 June 2010

Country: United States

Imprint: For Dummies

Edition: 2nd edition

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 185.0mm

Height: 231.0mm

Weight: 544g

Pages: 368

Collections

Best Sellers at Book Hero Dummies Health & Fitness Health & Wellness Michel Van Welden Non-Fiction Self-Help & Personal Development Steve Capellini

About the Author

Steve Capellini , LMT, is a licensed massage therapist, trainer, and consultant. He has authored several books and has appeared on TV and in magazines. Michel Van Welden , PT, NT, received his training at the Physical Therapy Institute of Paris, specializing in orthopedic and neurological rehabilitation.