120,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Come visit us this weekend! Our New Bookshop is open 8:30am-5:00pm Sat & Sun πŸŽ‰

It's Not My Head, It's My Hormones

How to tame your hormones and feel like yourself again
4.21 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 84 ratings, 11 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
It's Not My Head, It's My Hormones by Dr Marion Gluck is an essential guide for women aiming to optimise hormone health and maintain wellbeing throughout their lives. Building on her previous work, Dr Gluck explores the complex relationship between hormones and mental health, covering life stages from puberty to post-menopause. The book examines conditions such as premenstrual tension, PMDD, endometriosis, PCOS, and postpartum depression, detailing hormonal treatments and options including contraception and bio-identical hormone replacement therapy. It empowers women to understand and manage their hormones for a balanced and energetic life.
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of It's Not My Head, It's My Hormones. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women seeking to understand their hormones and mental health better, particularly those interested in hormonal treatments and wishing to live a balanced, healthy life at any stage.

Book Hero thinking about your next read

How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

An essential read for every woman, It's Not My Head, It's My Hormones, by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy.

Too often women know only a little about how the complex system that controls their bodies works. Following on from Marion's first book, It Must Be My Hormones, this will directly link hormones and mood with mental health for the first time.

Marion explores this link at each stage of a woman's life, from puberty to post-menopause, and uncovers the light and dark side of our hormones. She delves into specific conditions that can affect mental wellbeing: premenstrual tension, premenstrual dysphoric disorder, endometriosis, polycystic ovary syndrome and postpartum depression. She looks at how these interact with mood, affect our day-to-day lives, and how they can be treated hormonally, before reviewing all of the options available to women from contraception to bio-identical hormone replacement therapy.

Dr Gluck gives you all the key information needed to find optimum solutions to hormonal issues, and leaves you confident in where you want to head for a healthy and balanced future. After reading It's Not My Head, It's My Hormones, you will be empowered to take back control of your body. Rather than interfering in your pursuit of happiness, your hormones will instead become your best friends for life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Knowledge is power! We can't all be doctors, but we can all understand our hormone-health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781409178569

Publisher: Orion Publishing Co

Format: Paperback / softback

Date Published: 28 November 2019

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 317g

Pages: 256

About the Author

Dr Marion Gluck, a GP specialising in women's health, is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world, and was named by Tatler magazine as one of Britain's top 250 private doctors. Based in London, she also runs clinics in Sydney, Berlin and Milan.

More from Health & Wellness

View all
  • Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of allβ€”his story. The Official Hear Your Story Collection Your dad's story is more than just memoriesβ€”it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    Paperback
    $1999
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships tomorrow
  • The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' β€” Chris van Tulleken 'Really interesting and insightful' β€” Joe Wicks 'Fascinating' β€” Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    Paperback
    $2999
    Elsewhere:
    $3799
    (1)
    In Stock
    Ships tomorrow
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships tomorrow
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships tomorrow
  • Surviving White Island
    Surviving White Island - Surviving the unsurvivable. Healing from the unhealable. This is an inspiring memoir of physical and mental recovery, from someone who lived through the Whakaari White Island volcanic eruption. "I heard someone say, 'Wow!' And someone else exclaimed, 'Look at that!' I had my back to the crater. I turned around. The moment I saw it, I...
    Paperback
    $3199
    Elsewhere:
    $3999
    (6)
    In Stock
    Ships tomorrow
  • Strangers
    The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" β€” Joyce Carol Oates How do we go on when a loved one betrays us?...
    Paperback
    $3299
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • 2027 Witch's Diary - Southern Hemisphere
    From the bestselling authors of Spellcasting, which has now sold over 250,000 copies worldwide, comes the essential witchy journal to plan your days, harness magick, and connect with higher powers. Features include: 8" x 6" (8" x 12" open) Beautiful glossy gold gatefold cover Compact size, perfect to carry in your bag and keep on you throughout the day 12-month...
    Paperback
    $1999
    Elsewhere:
    $2299
    (1)
    In Stock
    Ships tomorrow
  • The Power of Hormones
    For decades, three vital hormones in the female body, progesterone, estrogen andtestosterone, have been misunderstood, dismissed and feared. Their critical roles inimproving function of women's brains, bones, hearts and long-term health have beenignored. Confusion between natural, body identical hormones and synthetic, chemically altered'hormones' has fuelled fear, distorted medical guidelines and shaped media narratives.The result? Countless women struggling with hormone imbalances...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Eat Your Ice Cream
    On Sale
    12% off
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $2800
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • Atomic Habits
    Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...
    Paperback
    $3199
    Elsewhere:
    $4000
    In Stock
    Ships tomorrow
  • Baby Food Bible
    Baby Food Bible takes the fuss out of introducing solids to your baby with 100+ nutritionist-approved recipes that the whole family will love. Forget about making a separate meal for your baby; the simple recipes in this book are family favourites that everyone can enjoy. Featuring highly nutritional, easy meals and snacks, many of the recipes in this book can...
    Hardback
    $4700
    Elsewhere:
    $6500
    In Stock
    Ships tomorrow
  • Better Never Stops
    New Release
    Better Never Stops
    The Art and Science of Continuous Improvement From delinquent to doctor, Paul Wood knows first-hand how far we can take our lives if we address what holds us back. At the age of 18, Wood was sent to New Zealand's toughest prison. Almost 11 years later, in 2006, he walked out a free man, escaping his past and becoming a...
    Paperback
    $3199
    Elsewhere:
    $3999
    (1)
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.