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Ice Cold Leader
Leading from the Inside Out
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Format: Hardback
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Ice Cold Leader
$5699
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Thrive under any circumstances with insights from an elite combat veteran
In Ice Cold Leader, special forces combat veteran, FBI agent, and business founder Errol Doebler reveals his unknown and silent battle with a traumatic brain injury incurred as a Navy SEAL in the late 1990s. He shares how he overcame emotional distress, self-doubt, depression, and anxiety to create a successful and happy personal and professional life, until the day he discovered his pain was due to an injury he didn’t even know he had.
Anchored in gripping tales from his time in the elite services, the author describes the unique process he created to not only survive but thrive in challenging situations. In this illuminating book, you’ll learn about:
- Interrupting negative patterns and replacing them with new, constructive patterns
- Developing tools to take on the stress of daily life without becoming overwhelmed by it
- Using cold exposure and breathing exercises to improve overall quality of life
Structured yet flexible, Ice Cold Leader delivers a unique process to improve your daily state of mind, meet personal challenges as they arise, thrive under difficult circumstances, and live your best life possible.
Book Details
INFORMATION
ISBN: 9781394239276
Publisher: John Wiley & Sons Inc
Format: Hardback
Date Published: 07 November 2023
Country: United States
Imprint: John Wiley & Sons Inc
Audience: General / adult
DIMENSIONS
Spine width: 31.0mm
Width: 147.0mm
Height: 224.0mm
Weight: 431g
Pages: 304
About the Author
ERROL DOEBLER is one of the few people in the world who has served as a Naval Surface Warfare Officer, Navy SEAL Officer, FBI Special Agent and SWAT Operator, Combat Veteran, and business founder. Errol’s leadership consulting company, Ice Cold Leader, has taught leaders and individual contributors at every level how to find peace within so they can find the edge they’ve been searching for.
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