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How to Stop Breaking Your Own Heart

Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
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( 397 ratings, 40 reviews)
Brief Description
An accessible self-help book from the founder of The Good Quote, Meggan Roxanne, helping readers to stop self-sabotaging and find self-love. Once you start breaking your own heart, how do you stop? From the founder of The Good Quote, How to Stop Breaking Your Own Heart... Read More
Format: Paperback / softback
$3800
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How to Stop Breaking Your Own Heart

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

An accessible self-help book from the founder of The Good Quote, Meggan Roxanne, helping readers to stop self-sabotaging and find self-love.

Once you start breaking your own heart, how do you stop? From the founder of The Good Quote, How to Stop Breaking Your Own Heart will teach you to heal, protect, and nurture your heart through difficult times.

Navigating the turbulence of life can be tough. If you're feeling lost, or experiencing anxiety, grief, or heartbreak, this book will support you through hardship and guide you back to your true self.

Made up of three parts: How We Break Our Own Hearts, How We Start To Heal, and How We Nurture And Protect Our Hearts, the book covers important and relatable themes such as:

  • Moving away from perfectionism
  • Breaking free from expectations
  • How to stop self-sabotaging and keeping yourself small
  • Creating healthy relationships and learning to say no
  • Rediscovering your confidence and self-worth

Following her personal experience of anxiety, grief, and feeling lost in her early twenties, Meggan built a community of over 25 million people dedicated to wellness, mental health, and self-development. Now she's using the lessons she's learned along the way to provide resources and wisdom on how to love yourself and finally start to heal. You'll wish you had read this sooner.

"I hope you quit overthinking, replaying failed scenarios, feeling self-doubt, and seeing the good in everyone but yourself. You deserve more." ― The Good Quote

Book Details

INFORMATION

ISBN: 9781401979195

Publisher: Hay House Inc

Format: Paperback / softback

Date Published: 25 June 2024

Country: United States

Imprint: Hay House Inc

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 151.0mm

Height: 229.0mm

Weight: 330g

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About the Author

Meggan Roxanne is a writer, poet, digital artist and entrepreneur. In 2011, she was at the forefront of typographical quotes which transformed the way people expressed and communicated their emotions. What started out as a popular Tumblr blog quickly transformed into multiple social media platforms. Through her company, The Good Co, Meggan has created a 25-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.

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