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How to Heal Toxic Thoughts

Simple Tools for Personal Transformation
By Sandra Ingerman
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
In How to Heal Toxic Thoughts, Sandra Ingerman explores how to transform negative mental patterns by drawing on ancient spiritual teachings and practical exercises. The book offers insights into identifying and neutralising toxic thoughts, helping readers cultivate a more positive and peaceful mindset. It's a guide to personal transformation and reclaiming one's inner power.
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Format: Paperback / softback
$3700

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This title is in-stock with overseas suppliers. While it is not available locally, we fly books in weekly from the US and UK to our Auckland warehouse for immediate dispatch.

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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're interested in personal transformation and want to learn practical techniques for cultivating a more positive mindset. It's perfect for those seeking to navigate life's challenges with a renewed sense of clarity and emotional balance. You'll find insightful strategies for replacing negative thought patterns with healing ones.

Book Hero thinking about your next read

A new paperback edition of Sandra Ingerman's classic book.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout.

In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold.

Her methods are simple…but they can change you, others, and the world.

Book Details

INFORMATION

ISBN: 9781402786082

Publisher: Union Square & Co.

Format: Paperback / softback

Date Published: 02 October 2012

Country: United States

Imprint: Sterling Ethos

Audience: General / adult

DIMENSIONS

Spine width: 10.0mm

Width: 126.0mm

Height: 180.0mm

Weight: 136g

Pages: 128

Collections

Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Sandra Ingerman Self-Help & Personal Development

About the Author

Sandra Ingerman is the author of Soul Retrieval: Mending the Fragmented Self (Harper San Francisco 1991), Welcome Home: Following Your Souls Journey Home (Harper San Francisco 1994), A Fall to Grace (Moon Tree Rising Productions 1997), and Medicine for the Earth (Three Rivers Press 2001). She is also the author of "The Beginners Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programs and the book and CD program Shamanic Journeying: A Beginners Guide, produced by Sounds True.

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