Sandra Ingerman

Connecting with nature and nature beings to help heal us and the Earth Speaking with Nature provides experiential practices to communicate with nature and access the creative power of the Earth. It shares transformative wisdom teachings from conversations with nature beings, such as Snowy Owl, Snake, Blackberry, Mushroom, and Glacial Silt, exploring the role of each in bringing balance to...

May the teachings in this book help you walk wakefully as you find your way back home. Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times,...

We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions...

The Shaman's Toolkit teaches readers how to root out the beliefs that are limiting them, how to heal their inner lives and become their best selves, and how to utilise ancient shamanic principles of manifestation to help shape the world they want to live in. Shaman teacher, Sandra Ingerman, shows how to identify the thoughts, words, and beliefs that are...