Healthy Happy Sexy

Name: Healthy Happy Sexy
Brand: Arotahi Agency
SKU: 9781582704739
Price: 61.0 NZD
Availability: InStock

Ayurveda Wisdom for Modern Women

By Katie Silcox

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4.12

( 455 ratings, 42 reviews)

Summary

Healthy Happy Sexy by Katie Silcox is a contemporary guide that blends ancient Ayurvedic wisdom with modern lifestyle pleasures for women. This book offers practical advice on holistic health, covering topics from digestive health to radiant skin and sexual vitality. Through journaling prompts, meditations, and natural recipes, it empowers women to heal and embrace their sensuality while enjoying life's joyous moments.
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Format: Paperback / softback

$61⁰⁰

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Healthy Happy Sexy

$61⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for modern women interested in holistic health and wellness, those curious about Ayurveda, and readers looking for a spirited yet practical approach to living a healthy, vibrant, and sexually fulfilling life.

Synopsis coming soon.......

Description

In this hip, sensual Ayurveda bible for the modern woman, holistic health and wellness expert and New York Times bestselling author Katie Silcox offers a spirit-infused yet pragmatic guide that seamlessly brings this ancient wisdom into our modern lives without sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures.

Healthy Happy Sexy offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfilment, here is a complete guide to women’s health.

Through evocative questions, journaling exercises, simple but deep meditations, and natural recipes for common health and beauty needs, Katie gives you a method to heal, entertain, inspire, and remind you that you are one sexy mama.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Praised by notable figures such as yoga master Rod Stryker, who highlights Katie's clarity, humour, and caring approach, and Dr Claudia Welch, who appreciates the empathetic and accessible nature of her Ayurvedic teachings, this book appeals as a refreshing and empowering resource. Meredith Hogan's comparison of Katie to 'the Carrie Bradshaw of yoga and Ayurveda' underscores her relatable and stylish voice in the wellness community.

Book Details

INFORMATION

ISBN: 9781582704739

Publisher: Beyond Words Publishing

Format: Paperback / softback

Date Published: 13 January 2015

Country: United States

Imprint: Beyond Words Publishing

Contributors:

Foreword by Rod Stryker

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 229.0mm

Weight: 250g

Pages: 304

Collections

Health & Wellness Katie Silcox Mindset & Self Help New Year, New You Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Katie Silcox is an internationally recognized teacher, mentor to women, and inspirer of hearts and minds. Katie was named one of San Francisco’s Best Yoga Teachers by Common Ground magazine in 2009, one of 70 Yogis Changing the World in Origin magazine in 2014, and one of 100 Trailblazers in Yoga and Ayurveda by Spirituality and Health magazine in 2015. She is also the founder and executive director of the Shakti School, an online global education platform for women to explore the topic of spirituality and holistic health. Learn more at KatieSilcoxYoga.com.