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Grimoire of Wellness
Natural Wisdom for Body, Mind and Spirit
Series: VIVIDA
Brief Description
A guide to rediscovering the deep connection with nature and the power it offers for our well-being. Grimoire of Wellness takes the reader on a holistic journey towards harmony between body, mind, and spirit, inspired by the magic of the Earth and its natural cycles. Through...
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Format: Hardback
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See moreA practical and inspirational guide to harmonizing body, mind, and soul through natureโs wisdom. With rituals, meditations, and holistic advice, this book will help you reconnect with natural cycles and find balance in daily life.
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Description
A guide to rediscovering the deep connection with nature and the power it offers for our well-being. Grimoire of Wellness takes the reader on a holistic journey towards harmony between body, mind, and spirit, inspired by the magic of the Earth and its natural cycles.
Through simple practices, it invites readers to reconnect with the rhythms of life, respecting both seasonal and inner energies. The path is structured in five natural phases, encouraging the rediscovery of the power of earth, water, air, and fire, with rituals, meditations, and practical advice to integrate natural energy into daily life.
Series: VIVIDA
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Grimoire of Wellness
A guide to rediscovering the deep connection with nature and the power it offers for our well-being. Grimoire of Wellness takes the reader on a holistic journey towards harmony between body, mind, and spirit, inspired by the magic of the Earth and its natural cycles. Through simple practices, it invites readers to reconnect with the rhythms of life, respecting both...Hardback$3499Unit price /UnavailableAvailableShips in 4-6 weeks -
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Book Details
INFORMATION
ISBN: 9788854421868
Publisher: White Star
Format: Hardback
Date Published: 09 March 2026
Country: Italy
Imprint: White Star
Contributors:
- Illustrated by Sara Marcuzzi
Audience: General / adult
DIMENSIONS
Width: 165.0mm
Height: 220.0mm
Weight: 250g
Pages: 208
About the Author
Anastasia Mostacci has been deeply interested in the visible and invisible connections between humans and nature since childhood. With a degree in philosophy and as a yoga practitioner, she specialized in studying plants, learning to recognize their subtle voices and healing powers. Since 2015, she has curated projects dedicated to the communication between humans and nature, guiding evolutionary paths to develop awareness and harmony with the green world.
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