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Green Juice Book
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Format: Hardback
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Green Juice Book
$2499
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for health-conscious readers, those looking to improve their diet with nutrient-dense green juices, and anyone interested in quick, wholesome ways to support energy and immunity through natural foods.
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See moreOver 50 nutrition-packed all-green blends full of antioxidants, vitamins and minerals, with every recipe photographed.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients.
Fruits are good for you but can be high in natural sugars, so they are used here as backups to the folate-, zinc-, and selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples, and pears are includedβnot to mention wheatgrass, seaweeds, spirulina, green tea, and all kinds of seeds and other superfoods.
The chapters in Green Juice Book offer blends to enhance energy, detox, lose weight, and boost your natural immunity.
Book Details
INFORMATION
ISBN: 9780754832300
Publisher: Anness Publishing
Format: Hardback
Date Published: 10 March 2016
Country: United Kingdom
Imprint: Lorenz Books
Illustration: Over 300 photographs
Audience: General / adult
DIMENSIONS
Width: 168.0mm
Height: 220.0mm
Weight: 0g
Pages: 128
About the Author
Sara Lewis is a highly experienced cook, food writer and author who specializes in healthy eating subjects.
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