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Future Brain

The 12 Keys to Create Your High-Performance Brain
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( 90 ratings, 5 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Future Brain by Jenny Brockis is a self-help guide focused on enhancing mental performance and cognitive health. The book offers practical strategies for improving memory, focus, and creative thinking, aiming to help readers become sharper and more resilient in their personal and professional lives. Through evidence-based techniques, Brockis endeavours to unlock the full potential of the brain for a decidedly smarter future.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in enhancing your cognitive performance and mental agility. It offers practical strategies for improving brain health, boosting productivity, and fostering innovative thinking, making it ideal for anyone keen on personal development and self-improvement.

Book Hero thinking about your next read

Super-charge your brain to gain a huge competitive edge in business and in life Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge in business and in life.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Super-charge your brain to gain a huge competitive edge in business and in life. Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge— in business and in life.

Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuroscientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time.

Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack. You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload.

This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine.

  • Reduce stress and avoid stress-related illnesses
  • Foster healthy thinking habits to boost efficiency
  • Build your expertise with renewed focus and stamina
  • Drive innovation through productive collaboration

A brain that can change, adapt, lead, and collaborate to operate with a high level of flexibility, agility, and creativity is a brain that will serve you well now and into the future. Future Brain turns neuroscience into actionable steps, helping you to train your brain to achieve high performance in all areas of life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Future Brain by Jenny Brockis is praised for its practical and accessible approach to neuroscience, offering 12 actionable steps to enhance daily business routines and personal performance. The book is noted for elucidating complex brain functions simply, making it a valuable read for improving innovation and outcomes in various life aspects. Reviewers highlight its utility in understanding how to fine-tune the brain to influence team behaviour and work environments effectively.

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Book Details

INFORMATION

ISBN: 9780730322504

Publisher: John Wiley & Sons Australia Ltd

Format: Paperback / softback

Date Published: 25 September 2015

Country: Australia

Imprint: John Wiley & Sons Australia Ltd

Audience: General / adult, Professional and scholarly

DIMENSIONS

Spine width: 15.0mm

Width: 142.0mm

Height: 216.0mm

Weight: 349g

Pages: 272

About the Author

DR JENNY BROCKIS is a medical practitioner, healthy brain advocate, and future mind planner. She is the director and founder of Brain Fit.

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