Food As Medicine
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Food As Medicine
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Your comprehensive introduction to cooking food as medicine in your kitchen.
Explore 150 delicious, plant-based recipes designed for the best health of you, your family, and those you cook for. These recipes address the nutritional causes of our most common chronic diseases.
Discover "Meal ideas that heal" and "Seasonal menu plans" to help you put these recipes into practice.
Transform your kitchen, pantry, fridge, and freezer so it's easier to cook and live well.
Food As Medicine is your guide to healthier living through informed culinary choices.
Book Details
INFORMATION
ISBN: 9781925044621
Publisher: Signs Publishing Company
Format: Hardback
Date Published: 10 January 2016
Country: Australia
Imprint: Signs Publishing Company
Audience: General / adult
DIMENSIONS
Width: 230.0mm
Height: 285.0mm
Weight: 600g
Pages: 400
About the Author
Dr Sue Radd is an Advanced Accredited Practising Dietitian (a credential awarded to less than 2 per cent of dietitians in Australia), a nutrition scientist, cook and internationally published author and speaker. Her practical knowledge of food and cooking, and ability to translate science into anyoneβs language is widely enjoyed. She has educated and entertained audiences from Australia and New Zealand to South Korea, the United States and the United Kingdom. Sue completed her doctoral research at The University of Sydney on how diet can target memory and thinking problems and lower the risk of dementia. She is the Founding Director of the Nutrition and Wellbeing Clinic in Castle Hill (Sydney). In 2010, Sue was awarded the Dietitians Association of Australia Presidentβs Award for Innovation for her Culinary Medicine Cookshops, which she conducts using a teaching kitchen within her clinic. Recognised by her peers as an expert on plant foods and phytonutrients, Sue is co-author of the internationally published Eat to Live, which has also been translated into Korean and French. She was awarded winner of βBest Nutrition Writingβ at the Vittoria Australian Food Media Awards for The Breakfast Book, a wake-up guide to the most important meal of the day.Β Her Food as Medicine: Cooking for Your Best Health was voted βBest Health and Nutrition Book in the Worldβ by the Gourmand World Cookbook Awards in 2017 and has been translated into German and Norwegian. In 2019, this comprehensive resource was showcased at the UNESCO headquarters, Paris, in conjunction with the Gourmand World Summit and has now inspired a series of cookbooks on specific medical conditions, of which Food As Medicine: Cooking to Treat and Prevent Diabetes is the first book. Sue passionately believes that to live well you need to eat well.
Also by Sue Radd
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