Eat Right 4 Your Type

Name: Eat Right 4 Your Type
Brand: Penguin Random House NZ
SKU: 9781784756949
Price: 28.0 NZD
Availability: InStock

Fully Revised with 10-day Jump-Start Plan

By Dr Peter D'Adamo

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4.07

( 97 ratings, 10 reviews)

Summary

Eat Right 4 Your Type by Dr Peter D'Adamo offers a unique approach to health and wellness by suggesting that individuals tailor their diet according to their blood type. The book explores how different blood types react to various foods and provides guidelines and dietary recommendations to optimise health and prevent diseases. It delves into the connections between blood types, nutritional needs, and lifestyle choices.
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Format: Paperback / softback

$28⁰⁰

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Eat Right 4 Your Type

$28⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might find this book appealing if you're interested in exploring personalised nutrition based on your blood type. It delves into how different dietary choices may impact various blood types, potentially offering insights into improving your overall well-being. This book is ideal for those eager to understand the connections between diet and health on an individual level.

Eat Right 4 Your Type

Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Description

The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance, including a 10-day Jump Start Plan, to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!

Kick start the New Year with your own personalised plan to suit your body type

Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease, and promoting fitness and longevity.

After selling over 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material, including a 10-Day Jump-Start Plan, to help you tailor your diet to suit you and your blood type, enabling you to stay healthy, live longer, and achieve your ideal weight.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Eat Right 4 Your Type by Dr Peter D'Adamo is commended for its unique approach to dieting based on blood type, with many finding value in its personalised health insights. The revised edition, along with the 10-day Jump Start Plan, appeals to those seeking sustainable health solutions over trending diets. However, some critics question the scientific backing of its claims.

Book Details

INFORMATION

ISBN: 9781784756949

Publisher: Cornerstone

Format: Paperback / softback

Date Published: 30 November 2017

Country: United Kingdom

Imprint: Arrow Books Ltd

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 297g

Pages: 432

Collections

Dr Peter D'Adamo Health & Fitness Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development

About the Author

For over 20 years, Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. Peter D'Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. He has been a physician in private practice for over thirty years. He is currently a Distinguished Professor of Clinical Sciences at the University of Bridgeport, Department of Health Sciences and is the Director of the University of Bridgeport Center of Excellence in Generative Medicine. For further information, please visit D'Adamo's award-winning website, www.dadamo.com