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Eat Right 4 Your Type
Fully Revised with 10-day Jump-Start Plan
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See moreDemonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance - including 10-day Jump Start Plan - to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The global phenomenon blood-type diet is back and even better with a new revised edition offering even more guidance, including a 10-day Jump Start Plan, to help you harness the power of your own amazing bio-chemistry and cast aside the fad diets for good!
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Kick start the New Year with your own personalised plan to suit your body type
Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease, and promoting fitness and longevity.
After selling over 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material, including a 10-Day Jump-Start Plan, to help you tailor your diet to suit you and your blood type, enabling you to stay healthy, live longer, and achieve your ideal weight.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Eat Right 4 Your Type by Dr Peter D'Adamo is commended for its unique approach to dieting based on blood type, with many finding value in its personalised health insights. The revised edition, along with the 10-day Jump Start Plan, appeals to those seeking sustainable health solutions over trending diets. However, some critics question the scientific backing of its claims.
Book Details
INFORMATION
ISBN: 9781784756949
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 30 November 2017
Country: United Kingdom
Imprint: Arrow Books Ltd
Audience: General / adult
DIMENSIONS
Spine width: 26.0mm
Width: 129.0mm
Height: 198.0mm
Weight: 297g
Pages: 432
About the Author
For over 20 years, Peter D'Adamo has extensively researched the connections between blood type, food, and disease. His first book, Eat Right 4 Your Type, is the only book to offer individualised health and diet programs based on the differences between blood types. Eat Right 4 Your Type became a New York Times bestseller and brought worldwide recognition to D'Adamo's blood type theories. Peter D'Adamo is a naturopathic physician who is also an author, researcher-educator, Ivesian, amateur horologist, budding software developer and air-cooled enthusiast. He is considered a world expert in glycobiology, principally the ABO (ABH) blood groups and the secretor (FUT2) polymorphisms. He has been a physician in private practice for over thirty years. He is currently a Distinguished Professor of Clinical Sciences at the University of Bridgeport, Department of Health Sciences and is the Director of the University of Bridgeport Center of Excellence in Generative Medicine. For further information, please visit D'Adamo's award-winning website, www.dadamo.com
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