Your Personal Guide to a Better Memory offers practical techniques to sharpen focus, boost recall and support clear thinking. Whether you’re forgetting names or want to stay mentally sharp as you age, this jargon-free guide shares simple daily habits to build confidence, clarity and an active, organised mind at any stage of life.
Book Details
INFORMATION
ISBN: 9781067138226
Publisher: Bonafide Publishing
Format: Paperback / softback
Date Published: 20 February 2026
Country: New Zealand
Imprint: Bonafide Publishing
Audience: General / adult
DIMENSIONS
Width: 133.0mm
Height: 203.0mm
Weight: 250g
Pages: 50
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