Chakra Healing Therapy

Chakra Healing Therapy by Glen Park is a comprehensive guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies.

The book explores each chakra on the physical, psychological, psychic, and spiritual levels, explaining how they can be understood as an embodied map of the psyche, linked with different stages of development.

Glen Park details her system of Chakra Therapy, which integrates healing touch with chakra visualisations, providing practical exercises to nourish and support each chakra, alongside practices for daily chakra maintenance.

Drawing on her decades of experience as a Chakra Therapist, the author examines each chakra individually, considering their roles in physical health, psychological development, and spiritual awakening. She explains how the connections between the chakras and developmental stages reflect findings in Western psychology and neuroscience, and how our collective chakra expressions influence cultural trends in society.

The heart of Park’s system, Chakra Therapy, combines healing touch with guided visualisations, helping to nurture and harmonise each chakra within the entire system. Particularly, she focuses on the Heart Chakra for deep transformation and self-healing, addressing emotional wounds from childhood, and promoting the development of the psychic and spiritual levels of the Throat and Eye Chakras, with the potential to open the divine realm of the Crown Chakra.

Through sharing case studies from her Chakra Therapy practice, Glen Park illustrates how working with the chakras enriches our understanding of ourselves, both mentally and physically, and opens us to the potential for profound soul growth and transformation.