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Cali'flour Kitchen

125 Cauliflower-Based Recipes for the Carbs You Crave
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( 39 ratings, 7 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Calli'flour Kitchen by Amy Lacey offers a collection of recipes that transform traditional comforts into healthier versions using cauliflower as a base, notably in pizza crusts and other dishes. Emphasising a low-carb lifestyle, the book presents creative and accessible ways to incorporate this versatile vegetable into your meals, while maintaining delicious flavour and texture.
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Format: Paperback / softback
$2999
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in healthy, low-carb cooking that doesn't compromise on flavour. It provides creative, delicious alternatives using cauliflower as a versatile ingredient, perfect for those looking to innovate in the kitchen with nutritious, guilt-free recipes.

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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Cali'flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali'flour Kitchen, offers recipes for the dishes you haven't been able to enjoy for years—from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna.

Cali'flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving, whether you're eating vegan, dairy-free, keto, paleo, or a plant-based diet.

For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces those favourites that have long been forsaken, reinventing them to include a full serving of vegetables.

With over 100 recipes and detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali'flour Kitchen is all about indulging without compromising health.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Cali'flour Kitchen by Amy Lacey is highly praised for reinventing cauliflower in cooking, showcasing a wide range of inventive recipes beyond the usual approaches like cauliflower pizza and rice. Reviewers commend Lacey for elevating cauliflower to a versatile, healthy ingredient capable of creating unexpected dishes such as soups, croutons, and even cookies. Her book is celebrated as a resource for those seeking nourishing, creative meals, and it appeals especially to those interested in healthy and low-carb eating.

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Book Details

INFORMATION

ISBN: 9781419735967

Publisher: Abrams

Format: Paperback / softback

Date Published: 15 January 2019

Country: United States

Imprint: Abrams

Audience: General / adult

DIMENSIONS

Width: 191.0mm

Height: 232.0mm

Weight: 600g

Pages: 240

About the Author

Amy Lacey is the founder of Cali’Flour Foods, which she developed after being diagnosed with lupus in 2010. Lacey’s Cali’Flour pizza crusts were selected as Clean Eating Magazine’s “Coolest New Find of 2017” and named one of “Whoopi’s Favorite Things” on The View. Lacey is a health coach and authored the self-published The Clean Switch.

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