Busting the Diabetes Myth
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Busting the Diabetes Myth
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See moreAn effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future.
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world.
Drawing upon Dr Cavan's extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Explaining in easy to understand terms how today's lifestyles are driving millions of people into prediabetes and then on to developing type 2 diabetes, the author then describes the changes we can make to halt the process in its tracks and help people turn around their health to look forward to a future free from diabetes.
Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates, and other highly processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes. The book is authenticated with firsthand testimonies from people who, in following Dr Cavan's evidence-based approach, have already done just that.
Book Details
INFORMATION
ISBN: 9781838954567
Publisher: Atlantic Books
Format: Paperback / softback
Date Published: 06 January 2022
Country: United Kingdom
Imprint: Atlantic Books
Edition: Main
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 28.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 615g
Pages: 400
About the Author
Dr David Cavan is an experienced diabetes physician who has expertise in all areas of diabetes management, with particular interest in supporting lifestyle change to manage and reverse type 2 diabetes. He actively promotes self-management and has been closely involved in the development of education programmes for people with diabetes. Today David combines clinical practice with public and professional speaking engagements and writing books.
Also by Dr David Cavan
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