100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide delivery on in-stock orders πŸš€

Anatomy of a Breakthrough

How to get unstuck and unlock your potential
3.89 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating.
( 1,427 ratings, 145 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Anatomy of a Breakthrough by Adam Alter delves into the psychological and strategic pathways leading to personal and professional success, addressing common obstacles that hinder progress. The book explores how individuals can navigate challenges and stagnation by adopting practical techniques and mindsets, empowering readers to achieve breakthroughs in various aspects of their lives. It offers a blend of research-driven insights and actionable advice aimed at fostering growth and overcoming barriers.
Read More
Format: Paperback / softback
TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of Anatomy of a Breakthrough. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're looking to overcome obstacles and achieve personal growth. It provides strategies to break through mental blocks using engaging insights and practical advice. Ideal for anyone seeking motivation and a path to personal development.

Book Hero thinking about your next read

A rare thing: a book that makes you think differently about the way you think - inorder to optimise your life, overcome obstacles, and reach your full potential.

Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Anatomy of a Breakthrough is a landmark new smart-thinking title that will help anyone optimise their mind to overcome the obstacles holding them back. It does for self-development what Atomic Habits did for behavioural hacking and Thinking Fast and Slow did for understanding ourselves.

Everyone, at some time, will go through episodes of simply being stuck, whether it's in our careers or relationships, our personal, professional, or artistic lives. We call this being 'stuck in a rut', 'having writer's block', or 'being frozen in place'.

This is not just harmful in the short-term but is often chronic, dangerous to our mental health and well-being, with severe consequences for our success and development.

Anatomy of a Breakthrough is the remedy to identifying and overcoming the 'friction points' holding us back. Adam Alter offers a brilliantly applicable new framework for not only getting 'unstuck' but also going on to thrive. Critically, he introduces us to the Friction Audit: a test to work out where our sticking points lie, categorised as existing in our Head, Heart, or Habits. Unstuck then takes us through a 5-step process to strive for more and to thrive.

Anatomy of a Breakthrough is the key for overcoming friction points and reaching our full potential.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Anatomy of a Breakthrough by Adam Alter is highly praised for its blend of scientific research and engaging storytelling, offering practical advice for overcoming personal and professional obstacles. It is noted for its emphasis on transforming inertia into action and is seen as an insightful guide to creativity and perseverance across various life domains.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781788706209

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 16 May 2023

Country: United Kingdom

Imprint: Heligo Books

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 402g

Pages: 304

About the Author

Adam Alter is an Associate Professor of Marketing and Psychology at New YorkUniversity's Stern School of Business, and the author of Drunk Tank Pink, a New YorkTimes bestseller about the forces that shape how we think, feel, and behave, andIrresistible, a book about the rise of tech addiction and what we should do about it.Alter was recently included in the Poets and Quants '40 Most Outstanding BusinessSchool Professors under 40 in the World,' and has written for the New York Times,New Yorker, Wired, Washington Post, and Atlantic, among other publications. He hasshared his ideas at the Cannes Lions Festival of Creativity and with dozens ofcompanies around the world.

Also by Adam Alter

View all
  • Anatomy of a Breakthrough
    As heard on The Diary of a CEO with Steven Bartlett. Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you how... In this groundbreaking and entertaining book, Alter sets out a proven framework to help you identify the friction points holding you back, shift your thinking and realise your...
    Paperback
    $2799
    In Stock
    Ships tomorrow

More from Self-Help & Personal Development

View all
  • Signed Copy
    New Release
    "What Were You Thinking!?"
    Everything parents need to know about their baby, child or teen's developing brain to raise resilient, emotional intelligent kids, by globally renowned neuroscience educator Nathan Wallis. 'What were you thinking!?'If you've ever asked this in despair while watching a toddler melt down, a tween push boundaries or a teenager make a truly terrible decision, this book is for you.InΒ "What Were...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • The Let Them Theory
    New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other...
    Paperback
    $2599
    Elsewhere:
    $3200
    (8)
    In Stock
    Ships tomorrow
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships tomorrow
  • New Release
    The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • Choose Your Hard
    Every path in life is hard. Being unfit and unhealthy is hard. Choosing to exercise, eat well, face discomfort, and do the difficult things is also hard. The question is: which hard do you choose? In Choose Your Hard, Professor Grant Schofield, one of New Zealand’s most cited health scientists with over 18,000 citations in the scientific literature, argues that...
    Paperback
    $3300
    Elsewhere:
    $3500
    In Stock
    Ships tomorrow
  • The Atomic Habits Daily Calendar
    New Release
    The Atomic Habits Daily Calendar
    Powerful ideas for each day of the year from the author of the #1 worldwide bestseller, Atomic Habits. Based on the principles that made Atomic Habits a global phenomenon, this daily calendar turns habit formation into a simple daily practice. Get actionable guidance, motivational insights, and system-building tools that make it easier to get a little bit betterβ€”every day of...
    Calendar
    $3699
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • The DOSE Effect
    The DOSE Effect offers small habits to boost your brain chemistry. "This book will help you find more motivation, create deeper connections, energise your body, and destress your mind," says Jay Shetty, author of Think Like a Monk. Life can feel overwhelming, but it doesn’t have to be. Today’s fast-paced world leaves many of us struggling with extreme emotional highs...
    Paperback
    $3199
    Elsewhere:
    $3999
    (2)
    In Stock
    Ships tomorrow
  • New Release
    Now What?
    There are countless self-help books telling you how to get the life you wantβ€”how to find your purpose, make your plan, follow your goals. Yet, too many of us are frozen in life, unfulfilled and stuck with what we have. Too often, we only see our future through a lens of the pastβ€”our past beliefs, experiences, and circumstances. We desire...
    Paperback
    $3299
    Elsewhere:
    $3999
    In Stock
    Ships tomorrow
  • We Can Do Hard Things
    We Can Do Hard Things is a powerful and inspiring guide co-authored by renowned voices Abby Wambach, Glennon Doyle, and Amanda Doyle. This compelling book offers insights and encouragement to help readers tackle life's toughest challenges. By combining personal stories with practical advice, the authors empower you to embrace resilience and courage. Their collective wisdom sheds light on the strength...
    Paperback
    $3200
    Elsewhere:
    $4000
    In Stock
    Ships tomorrow
  • Atua Wahine
    Ancient wisdom of the Māori goddesses to help you navigate the modern world Atua Wahine are the Māori goddesses who make up the world around us: earth, fire, water, the moon, and more. From the earth mother, Papatuanuku, who sustains and nurtures us, to the goddess of peace, Hineputehue, who transformed pain into beauty, and the misunderstood goddess of the...
    Hardback
    $3000
    Elsewhere:
    $3699
    (3)
    Backorder
    Ships mid August
  • The Myth of Normal
    A book that changes everything - from the legendary Dr Gabor MatΓ© THE INSTANT SUNDAY TIMES BESTSELLER OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness and chronic disease are on an unstoppable rise. How did we get here? And what lies ahead for us?...
    Paperback
    $2400
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow
  • The Anxious Generation
    A powerful argument for reclaiming childhoodβ€”and all human relationshipsβ€”from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spacesβ€”communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    Paperback
    $2299
    Elsewhere:
    $3000
    In Stock
    Ships tomorrow

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.