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Am I Dreaming?

The Science of Altered States, from Psychedelics to Virtual Reality, and Beyond
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Am I Dreaming? by James Kingsland explores the science of consciousness and lucid dreaming. The author examines the intersection of neuroscience and mindfulness, investigating how our perception of reality is shaped by our mental states. Kingsland delves into ancient spiritual practices to understand their relevance in modern science, aiming to unlock the potential of the human mind.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're fascinated by the intersection of science, consciousness, and altered states of mind. It delves into the mysteries of our perception and reality, offering insights into the science behind dreams and mindfulness with an engaging narrative that combines scientific research with personal experiences.

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A scientific travel guide to altered states of consciousness - and what we can learn from them

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking—through so-called 'altered states of consciousness'—we can gain new perspectives into ourselves and the world around us.

From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality, and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Am I Dreaming? by James Kingsland has received commendable reviews for its ability to convey complex theories in a succinct manner and for providing a fascinating insight into modern consciousness science. Reviewers praise it for its rigorous research, engaging exploration of consciousness, and its potential impact on mental health and wellbeing. The book is also noted for being a compelling blend of scientific and philosophical insights.

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Book Details

INFORMATION

ISBN: 9781786495532

Publisher: Atlantic Books

Format: Paperback / softback

Date Published: 07 May 2020

Country: United Kingdom

Imprint: Atlantic Books

Edition: Main

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 22.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 311g

Pages: 320

About the Author

James Kingsland is a science journalist with more than 25 years' experience working for publications including New Scientist and Nature. Most recently he was a commissioning editor and Science Production Editor for the Guardian. He is the author of Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment.

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