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A Little Book of Self-Care for Those Who Grieve

My First Five Years in Books
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( 71 ratings, 21 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
A Little Book of Self-Care for Those Who Grieve by Paula Becker offers gentle guidance and compassionate advice for individuals experiencing grief. Focusing on self-care, it provides comforting practices and insights to help navigate the emotional journey of loss. This book supports readers in honouring their feelings and finding small, restorative moments during tough times.
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Format: Hardback
$3499
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're seeking comfort and understanding during a time of loss. The author sensitively guides readers through the grieving process with practical self-care ideas, offering gentle support and empathy for those navigating the complexities of sorrow. It's ideal for anyone looking for healing and reassurance through thoughtful, philosophical insights.

Book Hero thinking about your next read

A thoughtful and gentle approach to working through grief, specifically created for those in the overwhelming early days of loss.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Weep. Scream. Hate. Disbelieve. Go numb.

Breathe.

This beautiful book offers a gentle and honest guide for surviving the early days of grief—shock, trauma, disbelief—and beyond. In simple, easy-to-absorb pages composed of short, poetic text and spot illustrations, readers will begin to find the path they need to move through their grief, step by step. From grieving a sudden death or a long illness, someone hard to love or impossible to live without, anyone suffering a loss will see themselves and their grief reflected in these pages.

When author Paula Becker's son was killed in 2017, she reached for grief books to help her understand how to proceed through the enormous grief engulfing her. Most grief books are tens of thousands of words long—helpful resources, but often too overwhelming for the newly bereaved to navigate with shattered attention spans and broken hearts.

With A Little Book of Self-Care for Those Who Grieve, as only someone who knows grief intimately can, Paula Becker offers grievers a touchstone, quiet snippets of care and advice that can be returned to again and again as they travel the lifelong road of grief. A planned foreword from a notable voice in the grief community as well as a resources section rounds out this essential book.

In the vein of It's OK That You're Not OK, A Little Book of Self-Care for Those Who Grieve acknowledges the brokenness, the pain, and how grief alters your reality. With great tenderness and gentle compassion, it walks with readers in that new world.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

A Little Book of Self-Care for Those Who Grieve by Paula Becker is praised for its genuine and personal insights into the grieving process. Reviewers commend the author for providing helpful guidance and understanding, which offers solace to those dealing with the loss of a loved one. It's noted for illuminating a path through the challenging early stages of grief, making readers feel supported and less isolated.

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Book Details

INFORMATION

ISBN: 9781736357958

Publisher: Girl Friday Productions

Format: Hardback

Date Published: 11 November 2021

Country: United States

Imprint: Girl Friday Productions

Illustration: Illustrations

Contributors:

  • Illustrated by Rebekah Nichols

Audience: General / adult

DIMENSIONS

Spine width: 13.0mm

Width: 127.0mm

Height: 177.0mm

Weight: 250g

Pages: 112

About the Author

Paula Becker is a writer and historian living in Seattle, Washington. She is the author of the memoir A House on Stilts: Mothering in the Age of Opioid Addiction (University of Iowa Press), a finalist for the 2020 Washington State Book Award, and of the book Looking For Betty MacDonald: The Egg, The Plague, Mrs. Piggle-Wiggle and I (University of Washington Press). Paula is also coauthor (with Alan J. Stein) of the books The Future Remembered: The 1962 Seattle World’s Fair and Its Legacy (Seattle Center Foundation) and Alaska-Yukon-Pacific Exposition: Washington’s First World’s Fair (History Ink/HistoryLink in association with University of Washington Press). More than three hundred of Paula’s essays documenting all aspects of Washington’s history appear on HistoryLink.org, the online encyclopedia of Washington State history, where she is a historian. Rebekah Nichols is an artist who works primarily in watercolor and has worked as an illustrator for several years. She has done work ranging from editorial to packaging. She graduated from the University of Kansas with a BFA in Design with a concentration in Illustration in 2007. She lives in Austin, Texas.

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