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5 Second Rule

Transform your Life, Work, and Confidence with Everyday Courage
By Mel Robbins
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Brief Description
From the International Bestselling Author of The Let Them Theory How to enrich your life and destroy doubt in 5 seconds. Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your... Read More
Format: Paperback / softback
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Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the International Bestselling Author of The Let Them Theory

How to enrich your life and destroy doubt in 5 seconds.

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

  • Become confident
  • Break the habit of procrastination and self-doubt
  • Beat fear and uncertainty
  • Stop worrying and feel happier
  • Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it.

Book Details

INFORMATION

ISBN: 9798895653104

Publisher: Post Hill Press

Format: Paperback / softback

Date Published: 19 March 2025

Country: United States

Imprint: Post Hill Press

Audience: General / adult

DIMENSIONS

Weight: 250g

Pages: 248

Collections

Best Sellers at Book Hero Black Friday Sale Black Friday Sale: Books Black Friday Sale: Self Help Gifts $20-$50 In Stock Books Mel Robbins Mindset & Self Help New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

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