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The Little Book of Wellness

Tips, Techniques and Quotes for a Healthy and Happy Life
By Vicki Vrint
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Little Book of Wellness by Vicki Vrint is a delightful guide focused on nurturing physical and mental health. It provides practical tips and strategies for incorporating self-care practices into your daily life. The book covers various aspects of well-being, encouraging readers to prioritise their personal growth and resilience.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're seeking to enhance your well-being through simple yet effective practices. It's perfect for those looking to incorporate mindfulness, self-care, and positivity into their daily routines, offering practical tips and insights to nurture a balanced and fulfilling lifestyle.

Book Hero thinking about your next read

The Little Book of Wellness

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations.

It will guide you on the path to greater well-being for lasting health and happiness.

Delve into The Little Book of Wellness by Vicki Vrint and discover a wealth of wisdom to enrich your life.

Book Details

INFORMATION

ISBN: 9781787832367

Publisher: Octopus Publishing Group

Format: Hardback

Date Published: 13 February 2020

Country: United Kingdom

Imprint: Summersdale Publishers

Audience: General / adult

DIMENSIONS

Width: 101.0mm

Height: 136.0mm

Weight: 0g

Pages: 160

Collections

Education & Reference Health & Wellness Mindset & Self Help Non-Fiction Science & Nature Self-Help & Personal Development Vicki Vrint

About the Author

Vicki Vrint has been an organisational ninja since she realised that getting her chores done quickly left more time for the fun stuff in life, like alphabetising her food cupboard. She lives in Chichester, where she can be found tidying the displays in local shops and waging war on the clutter that threatens to invade her home.

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