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The Perfection Trap
The Power Of Good Enough In A World That Always Wants More
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Check link for latest rating. ( 2,404 ratings, 289 reviews)
Brief Description
A ground-breaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can embrace imperfection and, ultimately, how as a society we might get out. This book will transform how you think about success — Jake Humphrey and Damian...
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Format: Paperback / softback
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Description
A ground-breaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can embrace imperfection and, ultimately, how as a society we might get out.
This book will transform how you think about success — Jake Humphrey and Damian Hughes, creators of High Performance.
Today, burnout and depression are at record levels, driven by a combination of intense workplace competition, the comparative world of social media, the quest for elite credentials, and helicopter parenting. Society continually broadcasts the need to want more, and that we have to be perfect to get it. Why is this a trap, and how can we escape it?
Gathering a wide range of contemporary evidence, acclaimed professor at the London School of Economics Thomas Curran calls for both a mindset shift and broader, societal change. He explores the paradoxical effects of perfectionism on everything from performance to social and financial inequality, and shows what we can do as individuals to resist the modern-day pressure to be perfect—and how we can create a culture that celebrates the joys of imperfection.
Book Details
INFORMATION
ISBN: 9781847943866
Publisher: Cornerstone
Format: Paperback / softback
Date Published: 07 March 2024
Country: United Kingdom
Imprint: Penguin (Cornerstone)
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 130.0mm
Height: 198.0mm
Weight: 217g
Pages: 304
About the Author
Thomas Curran is an Associate Professor in the Department of Psychological and Behavioural Science at the London School of Economics. Perfectionism is his primary area of expertise. He has written for the Harvard Business Review, and his work has been covered by publications including the Guardian, Telegraph, and Ariana Huffington's 'Thrive Global' campaign. In 2018, he gave a TEDMED talk entitled 'Our Dangerous Obsession with Perfectionism is Getting Worse'.
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