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On Self-hatred
learning to like oneself
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Format: Hardback
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See moreA guide to emotional healing and living a more self-accepting life.
A guide to emotional healing and living a more self-accepting life by learning to love oneself.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Behind many of our problems lies an often ignored factor: we don't like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It's because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety and despair.
On Self-hatred is a book that, with immense compassion and fellow feeling, investigates the phenomenon of self-hatred while giving pragmatic advice on how to overcome it. It asks where the feeling comes from, what it makes us do, and how we might become kinder and more compassionate towards ourselves.
We have probably spent far too much of our lives disliking ourselves and attacking everything we say, do or feel, while not even realising what we're up to. It's time to overcome our masochism and move towards a more self-forgiving and accepting stance.
The School of Life: On Self-hatred is a guide to the more compassionate and gentle relationship we should have had with ourselves from the start, and can all achieve now.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
On Self-Hatred by The School of Life is praised as a profoundly insightful and helpful guide that addresses the pervasive issue of self-directed negativity. Readers appreciate its thoughtful exploration of common emotional experiences and the gentle acceptance of melancholy. The book is lauded for its ability to aid in self-acceptance and provide hope and practical tools for those struggling with self-image issues, earning strong recommendations from readers and experts alike.
Book Details
INFORMATION
ISBN: 9781912891870
Publisher: The School of Life Press
Format: Hardback
Date Published: 04 August 2022
Country: United Kingdom
Imprint: The School of Life Press
Audience: General / adult
DIMENSIONS
Width: 110.0mm
Height: 181.0mm
Weight: 250g
Pages: 160
About the Author
The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton.
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