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Glow in the F*cking Dark
Simple practices to heal your soul, from someone who learned the hard way
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Check link for latest rating. ( 3,216 ratings, 424 reviews)
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is ideal for readers seeking personal growth and emotional healing, particularly those who feel stuck or dimmed by lifeβs hardships and are ready to regain control and brightness. It resonates with individuals interested in self-help that combines honesty, practical advice, and a bold, encouraging voice.
The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.
Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult.
But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realised that enough was enough; she needed to slow down and pull overβliterally. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self.
Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your 'good enough' plateau, and creating the spectacular life that you most desire. Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to:
- Recognise trauma reactions and choose new ways to respond
- Find what's really under your anxiety
- Repair your relationship with your body
- Find solace and purpose in something bigger than yourself
Full of practical, achievable baby steps that we can take today, this book is for anyone ready to liberate themselves from their emotional suffering, discover their purpose, and finally sit in the driver's seat of their life. It's for anyone who is tired, hurting, and feeling like their essential brightness has dimmed. It's for people who are ready to glow, even when sh*t gets grim.
Book Details
INFORMATION
ISBN: 9781035407613
Publisher: Headline Publishing Group
Format: Paperback / softback
Date Published: 23 March 2023
Country: United Kingdom
Imprint: Headline Home
Audience: General / adult
DIMENSIONS
Spine width: 28.0mm
Width: 158.0mm
Height: 238.0mm
Weight: 400g
Pages: 336
About the Author
Tara Schuster is the author of Buy Yourself the F*cking Lilies, a finalist for Goodreads' Best Non-fiction Book of 2020 and selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly and many more as one of the year's best books on mental health and self-care. Previously, Schuster served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. A contributor to InStyle, The New Yorker and Forbes, among others, Tara Schuster lives in Los Angeles.
Also by Tara Schuster
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Buy Yourself the F*cking Lilies
Buy Yourself the F*cking Lilies by Tara Schuster is a transformative memoir that blends humour with sincerity in recounting a journey toward self-discovery and self-love. As a rising executive in the television industry, Schuster seemingly had it allβa dream job, a successful career with renowned shows like The Daily Show with Jon Stewart and Key & Peele. Yet, beneath the...Paperback$5200Unit price /UnavailableAvailableShips in 2-3 weeks -
Buy Yourself the F*cking Lilies
'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston 'A fierce-but-tender guide to conquering our self doubt' - Glennon Doyle By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele...Paperback$2799Unit price /UnavailableAvailableShips in 4-6 weeks -
This Journal F*cking Works
Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as a tool for better communication with the voice inside you, from the renowned author of Buy Yourself the F*cking Lilies and Glow in the F*cking Dark. Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as...Miscellaneous print$4500Unit price /UnavailableAvailableShips in 4-6 weeks
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