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Buy Yourself the F*cking Lilies

And other rituals to fix your life, from someone who's been there
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Buy Yourself the Fcking Lilies* by Tara Schuster is an empowering self-help guide that details the author's journey from self-destructive habits to a life of self-care and personal growth. Drawing from her own experiences, Schuster shares practical advice and reflective anecdotes to help readers cultivate self-compassion and transform their lives. The book combines humour and insights to encourage personal development and self-love.
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Format: Paperback / softback
$2799
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're interested in transforming your life through practical self-care techniques, you might enjoy this book. The author's candid and humorous approach to personal development offers relatable insights and actionable advice. It’s ideal for anyone seeking a fresh perspective on healing and growth in a friendly, accessible way.

Book Hero thinking about your next read

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston

'A fierce-but-tender guide to conquering our self doubt' - Glennon Doyle

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realised she'd hit rock bottom when she drunk-dialled her therapist pleading for help.

Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to:

  • fake gratitude until you actually feel gratitude
  • excavate your emotional wounds and heal them with kindness
  • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose
  • silence your inner frenemy and shield yourself from self-criticism
  • carve out time each morning to start your day empowered, inspired, and ready to rule
  • create a life you truly, totally f*cking LOVE

This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Buy Yourself the Fcking Lilies* by Tara Schuster is praised for its candid and humorous approach to self-care and personal growth. Readers appreciate Schuster's honesty, relatability, and practical advice drawn from her own life experiences. The book is noted for its blend of memoir and motivational guidance, which many find both entertaining and inspiring.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781035408740

Publisher: Headline Publishing Group

Format: Paperback / softback

Date Published: 20 July 2023

Country: United Kingdom

Imprint: Headline Home

Audience: General / adult

DIMENSIONS

Spine width: 26.0mm

Width: 128.0mm

Height: 198.0mm

Weight: 248g

Pages: 352

About the Author

Tara Schuster is the author of Buy Yourself the F*cking Lilies, a finalist for Goodreads' Best Non-fiction Book of 2020 and selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly and many more as one of the year's best books on mental health and self-care. Previously, Schuster served as vice president of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. A contributor to InStyle, The New Yorker and Forbes, among others, Tara Schuster lives in Los Angeles.

Also by Tara Schuster

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  • Buy Yourself the F*cking Lilies
    Buy Yourself the F*cking Lilies by Tara Schuster is a transformative memoir that blends humour with sincerity in recounting a journey toward self-discovery and self-love. As a rising executive in the television industry, Schuster seemingly had it allβ€”a dream job, a successful career with renowned shows like The Daily Show with Jon Stewart and Key & Peele. Yet, beneath the...
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  • This Journal F*cking Works
    Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as a tool for better communication with the voice inside you, from the renowned author of Buy Yourself the F*cking Lilies and Glow in the F*cking Dark. Build a better relationship with yourself using this invaluable, full-color guide to the power of journaling as...
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  • Glow in the F*cking Dark
    Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on...
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