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Self-Care for the Soul
Exercises, Rituals & Invitations for Spiritual Well-Being
Brief Description
From the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self. In these changing times, many of us yearn to feel at one with something eternal and...
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See moreFrom the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self.
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Description
From the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self.
In these changing times, many of us yearn to feel at one with something eternal and loving. Fortunately, that sacred force lives inside each of us. This carefully organized compendium offers a wealth of spiritual resources to help you know your own soul, feed it daily, and call upon its magic.
Rather than focusing on a specific higher power, Self-Care for the Soul empowers you through your own spirit, with rituals you can modify to suit your beliefs and background.
- Over 90 exercises from the playful to the profound
- Adaptable rituals for any faith (or none at all)
- Short, soothing entries with step-by-step guidance
- From professional intuitive Tanya Carroll Richardson
Nourish your spiritual side, invite more calm, and embrace the mystery and joy of existence.
Book Details
INFORMATION
ISBN: 9798881606602
Publisher: Andrews McMeel Publishing
Format: Hardback
Date Published: 17 December 2026
Country: United States
Imprint: Andrews McMeel Publishing
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 157.0mm
Height: 208.0mm
Weight: 479g
Pages: 256
About the Author
Tanya Carroll Richardson is a writer and professional intuitive who has worked with thousands of clients all over the world. She is a regular contributor to MindBodyGreen and the author of several books and decks, including Self-Care for Empaths, the Awakening Intuition oracle deck, and the bestselling annual calendar A Year of Self-Love.
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