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The Uric Acid Handbook

A Beginner's Guide To Overcoming Hyperuricemia (Strategies for Managing: Gout, Kidney Stones, Diabetes, Liver Disease, Heart Health, Psoriasis, and More)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
The Uric Acid Handbook is a comprehensive guide to understanding and managing high uric acid levels, or hyperuricemia, which can lead to gout, liver disease, kidney stones, and heart problems. This accessible book explains what uric acid is, how it affects your body, and identifies everyday habits that may elevate your levels. It offers research-backed advice, including professional healthcare tips, low-uric acid recipes, and straightforward lifestyle changes to help you take control of your health.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for anyone dealing with high uric acid levels, gout sufferers, or those interested in improving their liver and heart health through informed lifestyle choices.

Book Hero thinking about your next read

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Take control of your health with this easy-to-use guide to lowering uric acid levels and managing gout, liver disease, heart health, and more!

Millions of Americans experience high uric acid levels, also known as hyperuricemia, and as a result, suffer from health conditions like gout, liver disease, kidney stones, heart disease, and more. Uric acid is a waste product found in the blood. The body naturally dissolves uric acid, but sometimes it can build up and cause major health problems.

With The Uric Acid Handbook, you will first learn what uric acid is and how it operates within your body. Then, this book will walk you through how you may be unknowingly increasing your uric acid levels and the certain health risks associated with doing so. Using relatable anecdotes and research-backed strategies, this friendly guide will give you all the tools you need to lower your uric acid levels, including:

  • Professional advice from health-care providers
  • Recipes and recommended foods that are low in uric acid
  • Simple strategies for making daily lifestyle changes
  • And more!

The Uric Acid Handbook is the ultimate fact-filled guide to managing your hyperuricemia or simply improving your overall health.

Book Details

INFORMATION

ISBN: 9781646044634

Publisher: Ulysses Press

Format: Paperback / softback

Date Published: 16 May 2023

Country: United States

Imprint: Ulysses Press

Audience: General / adult

DIMENSIONS

Width: 140.0mm

Height: 216.0mm

Weight: 250g

Pages: 144

About the Author

Urvashi Guha is a cofounder of Storytellers, a behavioral change communication consulting firm based in India. She is a behavioral change communication expert and focuses her time working on developmental and social change issues. An amateur artist and storyteller, she enjoys observing how trends change and norms shift over time. Her interest in the subject of uric acid comes from a deep study on the issue, since many people in her inner circle have suffered with the uric acid-related health problems.

Urvashi believes that seeing changes in our body and its functions can be scary, and we often want to stay in a state of denial. There is a certain comfort in not knowing what is happening within us. This book will help shake up that denial and act.
Soumitra Sen cofounded Storytellers, a behavioral change communication consulting firm based in India, in a quest to create communication that can shift behavior. He is a qualified pharmacist in India and enjoys understanding scientific nuances. His pharmacist-like mind has driven him to understand many forms of treatment, both in allopathic and alternative medicine.

With the progression of life, he believes that alternate medicine and nutrition has many hidden solutions that cure and reverse health problems. His interest in the subject of uric acid comes from his own personal suffering and overcoming uric acid-related health issues. His personal journey to healing has been with a combination of allopathy, alternate medicine, and dietary change.

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