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Energize
Make the Most of Every Moment
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Check link for latest rating. ( 235 ratings, 21 reviews)Format: Paperback / softback
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Description
How to manage your energy to supercharge your productivity, performance and happiness
Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed, and struggling through your to-do list, running from one task to the next?
In Energize, Life Coach Simon Ong introduces you to the art and science of energy management. Revealing how your physical, mental, and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.
Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.
Book Details
INFORMATION
ISBN: 9780241502754
Publisher: Penguin Books Ltd
Format: Paperback / softback
Date Published: 21 April 2022
Country: United Kingdom
Imprint: Penguin Business
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 22.0mm
Width: 156.0mm
Height: 233.0mm
Weight: 334g
Pages: 272
Collections
Business & Entrepreneurship
Business Leadership & Management
Career Development
Company Culture & Human Resources
Finance & Investment
Happiness & Mental Health
Health & Wellness
Mindset & Self Help
Motivation & Inspiration
Non-Fiction
Penguin Books
Personal Development
Personal Finance
Philosophy & Psychology
Philosophy & Stoicism
Self-Help & Personal Development
Simon Alexander Ong
Start-ups & Entrepreneurship
About the Author
Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has seen him featured in HuffPost, Forbes, Virgin and the Guardian. Simon regularly speaks at organisations and keynotes public events and conferences. Some of these have included The Peter Jones Foundation, The World Business & Executive Coach Summit 2020 and the LSE. Simon is of Chinese origin and is based in London.
Also by Simon Alexander Ong
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Energize
How to manage your energy to supercharge your productivity, performance and happiness Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next? In Energise, Life Coach Simon Ong introduces you to the...Paperback$3000Unit price /UnavailableIn StockShips today
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