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Find Your Calm

A fill-in journal to quiet your busy mind
By Catherine Veitch
Series: Find Your
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Find Your Calm by Catherine Veitch is a delightful children's book designed to help young readers learn about managing emotions. With enchanting illustrations and engaging activities, it explores mindfulness techniques that encourage kids to find inner peace and resilience. This educational tale is a nurturing guide for fostering emotional well-being in children.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are looking for a children's book that encourages mindfulness and emotional well-being. It provides simple and engaging techniques for children to manage stress and find inner peace, making it a helpful guide for young ones to navigate their feelings.

Book Hero thinking about your next read

Find Your Calm

A fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Includes inspirational quotes and fun activities, tips and tricks for staying calm under pressure, and advice on healthy living, diet and exercise.

Developed with a child psychotherapist, Find Your Calm is the ideal tool for kids who find it hard to understand and express their emotions, hopes and anxieties. There are recording/logging spreads for day-to-day activities, writing prompts, aspirational planning-ahead features, and lots of space for kids to express themselves in multiple ways.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

Series: Find Your

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Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Find Your Calm by Catherine Veitch is often praised for its engaging and age-appropriate approach to helping children understand and manage their emotions. Readers appreciate the colourful illustrations and simple, relatable language that makes complex feelings accessible to young audiences. Parents and educators value the book as a useful tool for teaching emotional regulation and mindfulness to children.

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Book Details

INFORMATION

ISBN: 9781783128419

Publisher: Hachette Children's Group

Format: Paperback / softback

Date Published: 02 March 2023

Country: United Kingdom

Imprint: Welbeck Children's Books

Illustration: clr illus

Contributors:

  • Illustrated by Jessica Smith

Audience: Children

DIMENSIONS

Spine width: 12.0mm

Width: 168.0mm

Height: 218.0mm

Weight: 280g

Pages: 112

Collections

Catherine Veitch Children's Books Children’s, Teenage and Educational Series: Find Your

About the Author

Catherine Veitch (Author)

Catherine Veitch trained as an primary school teacher before working as an editor and writer for twenty years in children's magazines and books. She is based in Buckinghamshire.

Jessica Smith (Illustrator)

Jessica Smith is a Falmouth University graduate and currently lives in a small town near Oxford, UK. Her art consists of simple shapes and bright colours, which she makes work by layering and playing with opacity and shadows.

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