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Find Your Calm
A fill-in journal to quiet your busy mind
Series: Find Your
Book Hero Magic crafted this summary to help describe this book. While it's new and still
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Summary
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Format: Paperback / softback
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See moreA fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Includes inspirational quotes and fun activities, tips and tricks for staying calm under pressure, and advice on healthy living, diet and exercise.
Developed with a child psychotherapist, Find Your Calm is the ideal tool for kids who find it hard to understand and express their emotions, hopes and anxieties. There are recording/logging spreads for day-to-day activities, writing prompts, aspirational planning-ahead features, and lots of space for kids to express themselves in multiple ways.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.
Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.
Series: Find Your
View all-
Find Your Calm
Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm. Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand...PaperbackSold Out
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Find Your Calm by Catherine Veitch is often praised for its engaging and age-appropriate approach to helping children understand and manage their emotions. Readers appreciate the colourful illustrations and simple, relatable language that makes complex feelings accessible to young audiences. Parents and educators value the book as a useful tool for teaching emotional regulation and mindfulness to children.
Book Details
INFORMATION
ISBN: 9781783128419
Publisher: Hachette Children's Group
Format: Paperback / softback
Date Published: 02 March 2023
Country: United Kingdom
Imprint: Welbeck Children's Books
Illustration: clr illus
Contributors:
- Illustrated by Jessica Smith
Audience: Children
DIMENSIONS
Spine width: 12.0mm
Width: 168.0mm
Height: 218.0mm
Weight: 280g
Pages: 112
About the Author
Catherine Veitch (Author)
Catherine Veitch trained as an primary school teacher before working as an editor and writer for twenty years in children's magazines and books. She is based in Buckinghamshire.Jessica Smith (Illustrator) Jessica Smith is a Falmouth University graduate and currently lives in a small town near Oxford, UK. Her art consists of simple shapes and bright colours, which she makes work by layering and playing with opacity and shadows.Also by Catherine Veitch
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