Sorry in advance for making things weird.

National bestselling author Dave Tarnowski, the visionary behind the 2.4-million+ follower @DisappointingAffirmations Instagram account, is back with a fresh and funny brace of realistic affirmations that recognise that failure is always an option across the many splendours of our lives.

Life: It’s often disappointing!

Whether it’s everyday experiences with family, friends, work, love, or the general hell of other people, there’s ample opportunity for disillusionment. Hilarious disillusionment. Disappointment guru Dave Tarnowski's second collection features new and exclusive affirmations and dozens of transformed and unpublished fan favourites from his wildly popular Instagram account.

This abundance of wisdom is helpfully organised into ten everyday subjects on which we can all use a little subversive sympathetic enlightenment (including Affirmations for Success, Self-Improvement, and The Future). Dave excavates each subject further in a funny, clear-eyed short essay. All photos are his own. All feelings widely shared.

Like a non-disappointing gift with purchase, the book's jacket folds out into a new motivational poster, suitable for display anywhere disappointment may strike.

It really is okay to not be okay: People say, “It’s okay to not be okay,” but then it feels like they need you to be okay. This subversively funny book is the perfect way to remind ourselves, or anyone who needs it, that it's better to deal with our feelings honestly than fall into the “positive vibes only” self-help trap.

More feelings than ever before: Tarnowski's pithy photo-illuminated consolations and manifestos are as sharp and relatable as ever. Now paired with observational essays that plumb depths and cast light, it's a whole new ride.

Toxic positivity can go to hell: Enough, already.

Wait, there’s more! See also the original, national bestselling Disappointing Affirmations book and accompanying stationery and gift items, including Disappointing Affirmations Deck, Disappointing Affirmations Pencils, Disappointing Affirmations: 30 Postcards, Disappointing Affirmations Sticker Book, and Disappointing Affirmations: The Game. You won’t be disappointed.

Perfect for:

• College grads, people entering the workforce, people who wish they hadn’t entered the workforce
• Fans of the @disappointingaffirmations Instagram account
• Anyone who isn't always cheerful and doesn't feel seen
• Fans of satire and sarcastic humour
• Anyone feeling burnout, empathy fatigue, positivity fatigue, or fatigue in general