The Myth of Normal

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The Myth of Normal by Daniel Maté and Gabor Maté explores the complexities of modern health and wellness, challenging conventional notions of what's considered "normal." The book delineates how societal pressures and cultural norms adversely affect well-being, offering insights into the disconnect between contemporary lifestyles and genuine health. Readers appreciate the thorough analysis and compassionate approach taken by the authors, praising the book for its enlightening perspectives on the intricate relationship between society and personal health.