200,000+ Books, Games & Puzzles in-stock 🇳🇿 

Black Friday Sale on Now! Save up to 25% off Books, Toys, Board Games, & Puzzles! ✨

The Clever Guts Diet

How to revolutionise your body from the inside out
By Dr Dr Michael Mosley
Series: The Clever Guts Diet
0.0 (0 reviews)
3.98 goodreads logo

Ratings/reviews counts are updated frequently.

Check link for latest rating. ( 5,513 ratings, 339 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
_Revealing the complex relationship between gut health and overall well-being, Dr Michael Mosley's book_ The Clever Guts Diet _delves into the significance of the gut microbiome. It explains how a healthy digestive system can impact various aspects of your health, such as weight management and mood. The book provides insights into dietary choices to optimise gut health._
Read More
Format: Paperback / softback
Save 24% Off
Savings are calculated from our regular price of $34.00 compared to the current price of $26.00.
$2600
Elsewhere:
$3699
On Sale
in Black Friday Sale until 30 Nov or while stocks last
OVERNIGHT NZ-WIDE DELIVERY

Found a better price? Request a price match

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in learning about how your gut health impacts your overall wellbeing and might be looking for ways to enhance digestion, boost energy, and improve mental clarity. Dr Michael Mosley provides insights into the science behind the gut and offers practical tips and strategies to optimise your gut microbiome, making it both informative and actionable for those eager to improve their health.

Book Hero thinking about your next read

Synopsis coming soon.......

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight, and immune system.

In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many "good" gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.

Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood.

The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists, and tips - all the tools you need to transform your gut and change the way you eat forever.

"I am one of the few people to have seen their own guts in action, and I can honestly say it was one of the most remarkable and informative experiences of my scientific career. In this book I'll tell you how your gut makes you who you are, and what you can do about it." - Dr Michael Mosley

Series: The Clever Guts Diet

View all
  • On Sale
    24% off
    The Clever Guts Diet
    Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight, and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk...
    By Dr Dr Michael Mosley
    Paperback
    $2600
    Elsewhere:
    $3699
    In Stock
    Ships today
  • The Clever Guts Diet Recipe Book
    Australian and New Zealand edition The companion cookbook to the international No. 1 bestselling Clever Guts Diet 150 delicious recipes to help you nourish your body from the inside out. Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood, and immune system. In this companion...
    By Dr Dr Clare Bailey and Joy Skipper and Dr Dr Clare Bailey Mosley
    Paperback
    $4100
    Elsewhere:
    $4500
    Available
    Ships in 4-6 weeks

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Clever Guts Diet by Dr Michael Mosley is widely lauded for its evidence-based and accessible approach to gut health, offering practical advice grounded in the latest scientific research. Reviewers highlight Mosley's ability to clearly convey complex medical concepts, with many appreciating the book's potential to revolutionise one's understanding of diet and health. The book is praised for its engaging writing style and practical dietary suggestions, making it a valuable resource for anyone interested in improving their gut health and overall wellbeing.

Book Hero reading reviews

Book Details

INFORMATION

ISBN: 9781925596038

Publisher: Simon & Schuster Australia

Format: Paperback / softback

Date Published: 01 June 2017

Country: Australia

Imprint: Simon & Schuster Australia

Audience: General / adult

DIMENSIONS

Width: 234.0mm

Height: 153.0mm

Weight: 250g

Pages: 288

Collections

Best Sellers at Book Hero Black Friday Sale Black Friday Sale: Books Black Friday Sale: Non-Fiction Dr Dr Michael Mosley Education & Reference Gifts $20-$50 Health & Fitness Health & Wellness In Stock Books Non-Fiction Self-Help & Personal Development Series: The Clever Guts Diet

About the Author

Dr. Michael Mosley (1957–2024) was the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, The 8-Week Blood Sugar Diet, The Clever Gut Diet, and The Fast800 Diet among others. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Following his time at the BBC, he was a well-known television personality and won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association.

Also by Dr Dr Michael Mosley

View all
  • The Fast 800
    The Fast 800 by Dr Michael Mosley offers an innovative approach to weight loss and overall health, combining the latest groundbreaking science with practical advice. Building on the success of his earlier work, The 5:2 Fast Diet, Dr Mosley introduces a revolutionary programme tailored around an 800-calorie fast day. This plan is designed to be flexible and adaptable to suit...
    By Dr Dr Michael Mosley
    Paperback
    $2999
    Elsewhere:
    $3699
    Backorder
    Ships early December
  • 4 Weeks to Better Sleep
    Sleep is increasingly recognised as essential for a healthy brain and body, but 60% of Australians struggle to get enough. To accompany a new SBS series, and based on groundbreaking sleep science, in 4 Weeks to Better Sleep the bestselling author of The Fast 800 and The 8-Week Blood Sugar Diet delivers the recipe for a good night’s rest. Special...
    By Dr Dr Michael Mosley
    Paperback
    $3000
    Elsewhere:
    $3899
    Available
    Ships in 4-6 weeks
  • The 8-Week Blood Sugar Diet
    Millions of us have dangerously high blood sugar—and we don't know it. There are no symptoms. We appear healthy. Yet raised blood sugar is storing up problems for the future. It furs up our arteries, piles hidden fat into our internal organs, and is a precursor not just to Type 2 diabetes but a range of diseases, including heart failure,...
    By Dr Dr Michael Mosley
    Paperback
    $3699
    In Stock
    Ships today
  • Fast Asleep
    Australian and New Zealand edition Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet. A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle...
    By Dr Dr Michael Mosley
    Paperback
    Sold Out

Browse lists from our team

The Latest at Book Hero

View all

More from Health & Wellness

View all
  • On Sale
    15% off
    Dad, I Want to Hear Your Story (Expanded Edition)
    Honour his legacy with the greatest gift of all—his story. The Official Hear Your Story Collection Your dad's story is more than just memories—it's a journey filled with wisdom, experiences, and defining moments that shaped his life. Dad, I Want to Hear Your Story is a guided journal that gives him the chance to share those stories in his own...
    By Jeffrey Mason
    Paperback
    $1700
    Elsewhere:
    $2600
    (1)
    In Stock
    Ships today
  • On Sale
    22% off
    Atomic Habits
    Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...
    By James Clear
    Paperback
    $2500
    Elsewhere:
    $4000
    In Stock
    Ships today
  • Crescent City Paperback Box Set
    A beautiful box set containing all three paperback instalments of the Crescent City series from #1 bestselling global phenomenon Sarah J. Maas. BOUND BY BLOOD. TEMPTED BY DESIRE. UNLEASHED BY DESTINY. Maas has established herself as a fantasy fiction titan - Time Think Game of Thrones meets Buffy the Vampire Slayer with a drizzle of E.L. James – Telegraph Spiced...
    By Sarah J. Maas
    Set
    $5499
    Elsewhere:
    $7000
    In Stock
    Ships today
  • Signed Copy
    New Release
    Your Time Is Now
    An inspiring guide to letting go of the past, turning inaction into action, and taking charge of your own destiny. Suzanne Paul is one of New Zealand's most cherished personalities, known for her unwavering positivity. Over the last twenty years in her work as a motivational speaker, she has taught people around the country how to overcome setbacks and take...
    By Suzanne Paul
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships today
  • New Release
    Quicksilver
    Do not touch the sword. Do not turn the key. Do not open the gate. Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses, or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like...
    By Callie Hart
    Paperback
    $2399
    Elsewhere:
    $2799
    (1)
    In Stock
    Ships today
  • On Sale
    12% off
    The Calamity Club
    The Calamity Club is Kathryn Stockett's first novel since the global bestselling phenomenon The Help. This sweeping story follows a group of underestimated women and an 11-year-old orphan girl whose fates converge in Mississippi in 1933. Oxford, Mississippi, 1933. Eleven-year-old Meg Lefleur has learned the hard way to rely on no one. Ever since her beloved mother failed to come...
    By Kathryn Stockett
    Paperback
    $2800
    Elsewhere:
    $3800
    (2)
    In Stock
    Ships today
  • Hormone Health is Mental Health
    On Sale
    15% off
    New Release
    Hormone Health is Mental Health
    Hormone Health is Mental Health is a lifechanging guide to understanding perimenopause and midlife women's mental health - and how understanding your hormones is the first step to feeling like yourself again. This book is for women in their thirties, forties, and fifties who feel like they're falling apart. Women who feel like their brains and bodies are betraying them,...
    By Dr Fatima Khan
    Paperback
    $2800
    Elsewhere:
    $4000
    In Stock
    Ships today
  • How Lucky Am I
    How Lucky Am I
    The first full book featuring social media sensation Mr. Skelly, with over 5 million global followers, a skeleton who teaches us that life is a gift to be treasured, reminding us how lucky we all are to live in this present moment. For readers of The Book of Gifts and The Little Frog’s Guide to Self Care. In this poignant,...
    By Christian Watson
    Hardback
    $4299
    Elsewhere:
    $5500
    In Stock
    Ships today
  • On Sale
    20% off
    The Age Code
    What if the food you eat could rewind your biological clock? 'Clear and compelling' — Chris van Tulleken 'Really interesting and insightful' — Joe Wicks 'Fascinating' — Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growing numbers of us are ageing too quickly. Why? Many believe there’s one...
    By David Cox
    Paperback
    $2400
    Elsewhere:
    $3799
    (1)
    In Stock
    Ships today
  • The Explosive Child [Sixth Edition]
    The Explosive Child by Ross W. Greene, PhD, now in its revised and updated sixth edition, delves deeply into a revolutionary, research-based approach to understanding and parenting children who frequently display severe fits of temper and other challenging behaviours. Penned by a distinguished clinician and pioneer in addressing the needs of children with social, emotional, and behavioural difficulties, this ground-breaking...
    By Ross W Greene, PhD
    Paperback
    $2999
    Elsewhere:
    $3299
    In Stock
    Ships today
  • On Sale
    19% off
    This is ADHD
    An essential guide to understanding Attention Deficit / Hyperactivity Disorder - commonly known as ADHD - for people with ADHD and their families, friends and workmates. Chanelle Moriah was officially diagnosed with ADHD at 22, and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to...
    By Chanelle Moriah
    Hardback
    $2200
    Elsewhere:
    $3299
    (2)
    In Stock
    Ships today
  • The Daily Stoic
    The Daily Stoic by Ryan Holiday and Stephen Hanselman offers an enriching journey through the ancient philosophy of Stoicism, distilled into a format meant for modern readers' daily use. This compelling book is structured as a day-by-day guide, bringing wisdom, insight, and guidance from esteemed Stoic philosophers like Seneca, Epictetus, and Marcus Aurelius directly to your life. Each day unveils...
    By Ryan Holiday and Stephen Hanselman
    Paperback
    $2700
    Elsewhere:
    $3299
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 200,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.